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Unfuck Your Addiction

Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
By Joseph E. Green and Faith G. Harper
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Unfuck Your Addiction by Joseph E. Green and Faith G. Harper offers a fresh, no-nonsense approach to understanding and overcoming addiction. It combines scientific insight with practical advice, providing readers with tools to untangle the complex psychological and neurological underpinnings of addictive behaviours. With an emphasis on empowerment and healing, the book aims to guide individuals toward a healthier and happier life.
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Format: Paperback / softback
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are seeking a straightforward, compassionate guide to understanding and managing addiction. Written with humour and practical wisdom, it offers insights and strategies to help you tackle the challenges of addiction and supports you in your journey towards recovery and wellness.

Book Hero thinking about your next read

Addictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that'll make you laugh, think, and take the practical steps you need to. If you would like to not be addicted anymore, then this zine walks you through the array of options, from total abstinence progra

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back?

Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line.

Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you.

Book Details

INFORMATION

ISBN: 9781621062837

Publisher: Microcosm Publishing

Format: Paperback / softback

Date Published: 12 November 2016

Country: United States

Imprint: Microcosm Publishing

Audience: General / adult

DIMENSIONS

Width: 127.0mm

Height: 178.0mm

Weight: 250g

Pages: 192

Collections

Addiction & Recovery Faith G. Harper Health & Wellness Joseph E. Green Non-Fiction Self-Help & Personal Development

About the Author

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of colour and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.

Joseph E. Green, RSPS, lives, writes, researches, publishes, and writes plays in San Francisco. He also serves the Center for Deep Political Research, the Board of Directors of the Hidden History Center, and the San Antonio PRIDE Center.

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