Traditional Chinese Wellness Recipes

Celebrate the Healing Power of Food Begin your healing journey from the inside out with this comprehensive collection of wellness recipes rooted in centuries-old wisdom from Vivian's family kitchen. Each chapter focuses on health and wellness concerns like fertility, skincare, and weight loss-and even includes plant-based options. Improving how you look and feel with whole, natural ingredients is made easy with Vivian's easy-to-follow instructions and a lifetime of expertise dispensed in every chapter. And with a visual ingredient guide, you'll never feel lost in the local Asian market or health food store. More than just delicious dishes to feed you and your family, this must-have resource is a lifeline for those looking to get healthier naturally. Vivan makes it clear: The remedy for any ailment is in your pantry.