The Sober Girl Society Handbook

Name: The Sober Girl Society Handbook
Brand: Penguin Random House NZ
SKU: 9781787634121
Price: 35.0 NZD
Availability: InStock

Why drinking less means living more

By Millie Gooch

0.0 (0 reviews)

4.15

( 2,253 ratings, 191 reviews)

Summary

The Sober Girl Society Handbook by Millie Gooch is a vibrant guide for those considering or embarking on a sober lifestyle. It covers personal anecdotes, practical advice, and tips for navigating social situations without alcohol, while celebrating the empowerment and joy that comes from living sober. This engaging book aims to support and inspire readers seeking a change in their relationship with alcohol.
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Format: Hardback

$35⁰⁰

Elsewhere:

~~$38⁰⁰~~

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The Sober Girl Society Handbook

$35⁰⁰

Elsewhere:

~~$38⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're seeking support and inspiration on your journey towards a sober lifestyle. It offers valuable insights, practical advice, and uplifting anecdotes for anyone interested in overcoming the challenges of alcohol and embracing a healthier, more mindful way of living.

The Sober Girl Society Handbook

*Voted an Independent best self-care book for 2021*
*Voted one of Heat's best self-help books to help you reach your full potential*

Have you ever woken up feeling anxious after a night of drinking?

Description

Part memoir, part survival guide, this empowering self-help book is The Unexpected Joy of Being Sober for the Gen Z generation.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY

Voted an Independent best self-care book for 2021
Voted one of Heat's best self-help books to help you reach your full potential

If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.

Whichever way you look at it, it's hard to avoid how alcohol really makes us feel—terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back.

Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life forever by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life.

Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society!
‘It's time to join the Sober Girl Society—'

'I LOVE this book already, just received today and I can't put it down!'
'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.'
'I love how relatable and non-preachy this book is.'
'Approaches what can be a tricky and confusing subject for many with humour and wit.'
'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Sober Girl Society Handbook by Millie Gooch is a practical guide for those exploring sobriety or the sober-curious lifestyle. It receives praise for its empowering and inspiring approach, providing a wealth of tips, advice, and personal accounts that resonate with readers. The book is highlighted for offering supportive resources and relatable experiences tailored particularly for women.

Book Details

INFORMATION

ISBN: 9781787634121

Publisher: Transworld Publishers Ltd

Format: Hardback

Date Published: 14 January 2021

Country: United Kingdom

Imprint: Bantam Press

Audience: General / adult

DIMENSIONS

Spine width: 32.0mm

Width: 136.0mm

Height: 204.0mm

Weight: 380g

Pages: 336

Collections

Addiction & Recovery Biography & Memoir Cook Books & Recipes Cooking & Food Health & Wellness Millie Gooch Mindset & Self Help New Year, New You Non-Fiction Penguin Books Self-Help & Personal Development Wine, Cocktails, Tea, Coffee and more

About the Author

Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.