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The Nature Fix

Why Nature Makes Us Happier, Healthier, and More Creative
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( 14,187 ratings, 1,833 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Nature Fix by Florence Williams explores the profound impact nature has on human well-being. The author delves into scientific research and anecdotes from various cultures worldwide, illustrating how immersion in natural environments enhances mood, creativity, and overall health. Williams highlights the importance of reconnecting with nature to benefit both mind and body amidst modern life's distractions.
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Format: Paperback / softback
$3199
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're fascinated by the profound impact nature can have on your mental and physical health. It delves into scientific insights showing how spending time outdoors boosts happiness, creativity, and overall well-being, making it ideal for those keen on improving their health through natural means.

Book Hero thinking about your next read

An intrepid investigation into nature’s restorative benefits by a prize-winning author.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature's positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships.

As our modern lives shift dramatically indoors, these ideasβ€”and the answers they yieldβ€”are more urgent than ever.

The Nature Fix is a compelling exploration of why connecting with nature is vital to our well-being.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Florence Williams' The Nature Fix explores how being in nature is essential for our well-being, supported by scientific research. Reviewers describe it as a beautifully written and insightful examination of nature's impact on our health, psychology, and creativity. The book is praised for its engaging exploration of topics like "forest bathing" and ecotherapy, making a compelling case for spending time outdoors.

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Book Details

INFORMATION

ISBN: 9780393355574

Publisher: WW Norton & Co

Format: Paperback / softback

Date Published: 06 April 2018

Country: United States

Imprint: WW Norton & Co

Illustration: 12 illustrations

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 140.0mm

Height: 211.0mm

Weight: 268g

Pages: 304

About the Author

A contributing editor at Outside magazine, Florence Williams is the author of Breasts, winner of the Los Angeles Times Book Prize, and The Nature Fix. Her writing has appeared in the New York Times, National Geographic, and many other outlets. She lives in Washington, DC.

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