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The High-Protein Vegan Cookbook

125+ Hearty Plant-Based Recipes
3.64 goodreads logo

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( 100 ratings, 11 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The High-Protein Vegan Cookbook by Ginny Kay McMeans offers an enticing collection of recipes crafted to provide ample protein for those following a plant-based diet. It includes diverse and delicious meals suited for every occasion, ensuring that vegan dining is both nutritious and satisfying. Whether you are a dedicated vegan or simply exploring meat-free options, this book provides creative and easy-to-follow recipes to enhance your culinary repertoire.
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Format: Hardback
$4499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for creative and satisfying vegan recipes that are packed with protein. Ideal for those who wish to maintain a plant-based diet while ensuring they're meeting their nutritional needs, it offers a diverse range of dishes that are both healthy and delicious.

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The High-Protein Vegan Cookbook

The ins-and-outs of vegan protein.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.

The High-Protein Vegan Cookbook highlights the ins and outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

Recipes include:

  • Southwest Scramble Breakfast Burritos
  • Artichoke Quinoa Dip
  • Slow Cooker Seitan Bourguignon
  • Chocolate Cake Munch Cookies

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The High-Protein Vegan Cookbook by Ginny Kay McMeans is well-received for its innovative approach to vegan cuisine, focusing on protein-rich dishes that cater to a vegan diet. Readers appreciate the variety and creativity of the recipes, noting that they are both practical and delicious. The cookbook is praised for its accessible ingredients and clear instructions, making it a valuable resource for those looking to incorporate more protein into their plant-based meals.

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Book Details

INFORMATION

ISBN: 9781682682593

Publisher: WW Norton & Co

Format: Hardback

Date Published: 26 April 2019

Country: United States

Imprint: Countryman Press Inc.

Illustration: 125 color photographs

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 185.0mm

Height: 236.0mm

Weight: 1011g

Pages: 304

About the Author

Ginny Kay McMeans is the recipe developer, photographer, and blogger behind VeganInTheFreezer.com. She is the author of The Make Ahead Vegan Cookbook and The High-Protein Vegan Cookbook and has been featured by Huffington Post, Shape, MSN, Yahoo, Buzzfeed, Healthline, MindBodyGreen, Healthy Magazine, and many more. She lives in Orange County, California, with her husband and all the other critters that love the heat.

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