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The Greatest Self-Help Book (is the one written by you)
A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
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Format: Hardback
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The Greatest Self-Help Book (is the one written by you)
$4499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for readers interested in personal development, mindfulness, and journalling as a tool for emotional literacy. Perfect for those seeking a practical, interactive companion to nurture self-love and positive mindset shifts.
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See moreWrite your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.
Are you ready to rewrite your story?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself. - Vex King
Are you ready to rewrite your story?
Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King, and social media star, Kaushal. The husband and wife duo come together on their first ever joint project, The Greatest Self-Help Book, a journal dedicated to you.
Filled with practical activities, exercises, and visual prompts for you to practise meaningful mindfulness, this fully-illustrated, interactive journal will help you become the best version of yourself. Learn how to:
- Understand and healthily process and regulate your emotions
- Carve out time to practise self-love and gratitude
- Build and maintain routines and habits that work for you
- Shift negative mindsets and cultivate positive thought patterns
- Track your personal growth and build self-awareness
This journal is the foundation you need to find your voice and embark on your journey towards self-love. No matter the time or place, think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
This compassionate and creative guide is praised for its gentle approach to journalling, making it accessible to both beginners and veterans. Reviewers highlight its support in unlocking life lessons and maintaining motivation throughout the self-help journey.
Book Details
INFORMATION
ISBN: 9781035005185
Publisher: Pan Macmillan
Format: Hardback
Date Published: 08 December 2022
Country: United Kingdom
Imprint: Bluebird
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 152.0mm
Height: 217.0mm
Weight: 644g
Pages: 288
About the Author
Vex King and Kaushal are the founders of The Rising Circle.
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