The CSIRO Total Wellbeing Diet Recipe Book

Name: The CSIRO Total Wellbeing Diet Recipe Book
Brand: Penguin Random House NZ
SKU: 9780143203452
Price: 37.0 NZD
Availability: InStock

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Summary

The CSIRO Total Wellbeing Diet Recipe Book offers an extensive collection of healthy and practical recipes developed by the CSIRO, aimed at supporting a balanced lifestyle. This book emphasises ingredient-focused meals that cater to both nutritious and delicious eating, facilitating weight management and overall wellness without compromising on taste or enjoyment. It's an excellent resource for those seeking inspiration in the kitchen while adhering to a scientifically backed diet plan.
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Format: Paperback / softback

$37⁰⁰

Elsewhere:

~~$41⁰⁰~~

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The CSIRO Total Wellbeing Diet Recipe Book

$37⁰⁰

Elsewhere:

~~$41⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this if you're looking for a collection of healthy, balanced recipes designed to support overall wellbeing and sustained weight management, with a focus on nutritional science and variety.

The CSIRO Total Wellbeing Diet Recipe Book

This collection of 130 recipes is the cookbook supplement to the CSIRO Total Wellbeing Diet. There are recipes for breakfasts on the go, simple lunches, quick weeknight dinners, meals on a shoestring, comfort classics and meals to stock and store.

Extends Australia's most popular diet into everyday life.

Description

This collection of 130 recipes is the cookbook supplement to the CSIRO Total Wellbeing Diet. It allows the follower to extend his or her culinary repertoire, as well as integrate the diet into all aspects of daily life.

There are recipes for breakfasts on the go, simple lunches, quick weeknight dinners, meals on a shoestring, comfort classics, and meals to stock and store.

There are lots of great tips for getting a kitchen organised, and recipes and advice for all levels of entertaining—from formal dinners to an afternoon of TV sport.

Book Details

INFORMATION

ISBN: 9780143203452

Publisher: Penguin Random House Australia

Format: Paperback / softback

Date Published: 03 May 2010

Country: Australia

Imprint: Penguin Random House Australia

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 210.0mm

Height: 244.0mm

Weight: 730g

Pages: 208

Collections

Cook Books & Recipes Cooking & Food Non-Fiction Penguin Books

About the Author

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.