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Stop Walking on Eggshells

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Stop Walking on Eggshells offers a compassionate and practical guide for those affected by loved ones with borderline personality disorder (BPD) or narcissistic personality disorder (NPD). This fully revised third edition incorporates the latest research and equips readers with strategies to understand emotional instability, set boundaries, and repair relationships marked by manipulation and volatile behaviour. Learn to navigate conflict, assert your needs, and protect yourself while fostering healthier connections.
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Format: Paperback / softback
$4999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for anyone living with or supporting a person who has borderline or narcissistic personality disorder. It is particularly suited to family members, friends, caregivers, and mental health professionals seeking practical tools and emotional understanding.

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This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with BPD or NPD sufferers in their life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold!

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviours. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

This compassionate guide will enable you to:

  • Make sense out of the chaos
  • Stand up for yourself and assert your needs
  • Defuse arguments and conflicts
  • Protect yourself and others from violent behaviour

If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Stop Walking on Eggshells is widely praised as an essential resource for families dealing with BPD. Experts highlight its compassionate and realistic portrayal of the disorder, comprehensive coping techniques, and clarity on complex behaviours. The book is recognised for restoring balance in difficult relationships and providing valuable insights for managing emotional challenges.

--Margalis Fjelstad, LMFT, author and therapist
--Nina W. Brown, EdD, professor and scholar

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781684036899

Publisher: New Harbinger Publications

Format: Paperback / softback

Date Published: 01 January 2021

Country: United States

Imprint: New Harbinger Publications

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 18.0mm

Width: 152.0mm

Height: 226.0mm

Weight: 380g

Pages: 280

About the Author

Paul T. Mason, MS, is a seasoned health care executive currently serving as vice president of Ascension Medical Group in Wisconsin. His research on borderline personality disorder (BPD) has been published in the Journal of Clinical Psychology, and his written work has appeared in national and international print media.

Randi Kreger is author of The Stop Walking on Eggshells Workbook and The Essential Family Guide to Borderline Personality Disorder. Her website, www.StopWalkingOnEggshells.com, offers material related to BPD. She also provides a free online family support group, Moving Forward, at groups.io/g/MovingForward. She gives workshops throughout the US and Japan.

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  • Stop Walking on Eggshells for Parents
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    Evidence-based dialectical behaviour therapy (DBT) skills for surviving and thriving when a family member has BPD. If you have a family member who struggles with borderline personality disorder (BPD), you’re probably familiar with the concept of walking on eggshells. Your loved one may experience intense emotions that are difficult to predict, leaving you feeling stressed, drained, and on edge. So,...
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