Raw Food For Dummies

Name: Raw Food For Dummies
Brand: Unknown
SKU: 9780471770114
Price: 43.99 NZD
Availability: InStock

By Dan Ladermann and Cherie Soria

Summary

Raw Food For Dummies by Dan Ladermann and Cherie Soria is an insightful guide to embracing a raw food lifestyle. It provides practical advice on preparing delicious, healthy raw meals using uncooked and unprocessed ingredients. The book covers everything from essential raw food techniques to tips on creating balanced nutrition plans, ideal for both beginners and seasoned enthusiasts interested in enhancing their wellbeing through raw cuisine.
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Format: Paperback / softback

$43⁹⁹

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Raw Food For Dummies

$43⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're curious about exploring the benefits and methods of a raw food diet, whether for health reasons, culinary creativity, or dietary variety. It offers practical advice alongside delicious recipes, making it a fantastic guide for both beginners and experienced enthusiasts seeking to enhance their knowledge and lifestyle with vibrant, natural ingredients.

The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods.

Description

The easy way to transition to the raw food lifestyle

Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson, as well as experts in diet and nutrition, have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.

Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.

Features nearly 100 recipes covering breakfast, lunch, dinner, appetisers, and snacks
Includes advice on transitioning to the raw food lifestyle
Written by a veteran vegan chef and culinary arts teacher

Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

Book Details

INFORMATION

ISBN: 9780471770114

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 18 December 2012

Country: United States

Imprint: For Dummies

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 188.0mm

Height: 234.0mm

Weight: 522g

Pages: 384

Collections

Cherie Soria Cook Books & Recipes Cooking & Food Dan Ladermann Dummies New Release Cook Books Non-Fiction

About the Author

Cherie Soria has been teaching the art of gourmet raw foods to individuals, chefs, and instructors for nearly 20 years. Dan Ladermann is a Certified Hippocrates Health Educator and raw vegan nutrition instructor. Together, Cherie and Dan own and operate Living Light International.