200,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ 

Black Friday Sale on Now! Save up to 25% off Books, Toys, Board Games, & Puzzles! ✨

Radical Surrender

Letting Go in a World Addicted to Control
By Dr Anna Lembke
0.0 (0 reviews)
Brief Description
A radical new approach to tackling anxiety, depression, and purposelessness through connection, spirituality, and transcendence from international bestselling author of Dopamine Nation, Dr Anna Lembke. Using her personal story of deep loss and subsequent spiritual awakening as a powerful entry point, Dr Anna Lembke opens the... Read More
Format: Paperback / softback
$3299
Elsewhere:
$3999
OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

From the million copy bestselling author of Dopamine Nation comes a ground-breaking study into the power of letting go in a world addicted to control

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
A radical new approach to tackling anxiety, depression, and purposelessness through connection, spirituality, and transcendence from international bestselling author of Dopamine Nation, Dr Anna Lembke.

Using her personal story of deep loss and subsequent spiritual awakening as a powerful entry point, Dr Anna Lembke opens the door to a vitally important aspect of life that has been badly neglected in modern societyβ€”the embrace of spirituality, practice of prayer, and connection to a greater purpose and meaning in the universe. Or, as she puts it, "spiritual surrender in a secular world...and why such surrender may be the missing piece for so many of us denizens of the twenty-first century."

Through relatable stories and cutting-edge brain science and research, Dr Lembke explains how spiritual surrender and transcending the self leads to better family and work relationships, more happiness and control as a parent, and overall, a feeling of serenity in an increasingly divisive and complex world. This crucial process helped her let go of hyper-control and experience spontaneity and enjoy life againβ€”all things she's helped patients do, stories she'll cover in the book, and will guide readers to as well.

Book Details

INFORMATION

ISBN: 9781035425396

Publisher: Headline Publishing Group

Format: Paperback / softback

Date Published: 10 November 2026

Country: United Kingdom

Imprint: Headline Press

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 250g

Pages: 288

Collections

Addiction & Recovery Best Sellers at Book Hero Dr Anna Lembke Education & Reference Gifts $20-$50 Health & Wellness In Stock Books Mindset & Self Help New Release Books New Release Non-Fiction New Year, New You Non-Fiction Personal Development Philosophy & Psychology Religion & Spirituality Science & Nature Self-Help & Personal Development

About the Author

Anna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the recipient of numerous awards for outstanding research in mental illness, for excellence in teaching, and for clinical innovation in treatment. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries in prestigious outlets such as The New England Journal of Medicine and JAMA. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.

Also by Dr Anna Lembke

View all
  • On Sale
    13% off
    Dopamine Nation
    'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized Mind THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER We are a wired generation. In these fast-paced times, we...
    By Dr Anna Lembke
    Paperback
    $2100
    Elsewhere:
    $2799
    In Stock
    Ships today
  • The Official Dopamine Nation Workbook
    A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life. In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates...
    By Dr Anna Lembke
    Paperback
    $3999
    In Stock
    Ships today

Browse lists from our team

The Latest at Book Hero

View all

More from Self-Help & Personal Development

View all
  • New Release
    How to Hero
    In his brand-new book, bestselling author & award-winning adventurer Ross Edgley detailsthe science, psychology and history of heroism, uncovering what drives ordinary peopleto do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland,the book follows Edgley as he battles Arctic storms, active volcanoes and one of thelargest hurricanes ever recorded in the Atlantic -...
    By Ross Edgley
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • On Sale
    12% off
    New Release
    Protocols
    Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman. Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and...
    By Andrew Huberman
    Paperback
    $3000
    Elsewhere:
    $4000
    In Stock
    Ships today
  • New Release
    How To Get Addicted to Appreciation
    A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and getting more out of everyday life, from social media phenomenon Timm Chiusano. In How to Get Addicted to Appreciation, Chiusano shares a simple but transformative idea: that appreciation is not just a feeling, but a habit you can build. When practised consistently, it sharpens your...
    By Timm Chiusano
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • New Release
    Endo Empathy
    Voices. Visibility. Validation. Endo Empathy is your emotional companion to life with endometriosis. Inside, you’ll find validation while reading the emotional stories from 33 members of New Zealand’s endometriosis community. Learn how to identify your feelings by connecting with your body, and discover ways to care for yourself while making space for these emotions. Discover more about endometriosis and emotional...
    By Natalie Hampshire
    Hardback
    $3299
    Elsewhere:
    $3500
    In Stock
    Ships today
  • New Release
    Live Free
    From victim to survivor, and now thriver. 'My mission is to clear the path ahead, just a little – so that maybe you won't have to endure what I did to live the life you deserve.' Former world No. 4 tennis player, commentator and body positivity advocate Jelena Dokic shares the tools and insights that helped her reclaim her life – and...
    By Jelena Dokic
    Paperback
    $3299
    Elsewhere:
    $4000
    In Stock
    Ships today
  • On Sale
    12% off
    The Winner's Formula
    The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...
    By Kerry Spackman
    Paperback
    $2800
    Elsewhere:
    $3999
    In Stock
    Ships today
  • On Sale
    12% off
    The Let Them Theory
    New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...
    By Mel Robbins
    Paperback
    $2300
    Elsewhere:
    $3200
    (9)
    In Stock
    Ships today
  • "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...
    By Nathan Wallis
    Paperback
    $3299
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships today
  • Eat Your Ice Cream
    On Sale
    12% off
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    By Dr Ezekiel J. Emanuel
    Paperback
    $2800
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Choose Your Hard
    Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...
    By Grant Schofield
    Paperback
    $3300
    Elsewhere:
    $3500
    In Stock
    Ships today
  • The Atomic Habits Daily Calendar
    The Atomic Habits Daily Calendar
    Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit betterβ€”every day of...
    By James Clear
    Calendar
    $3699
    Elsewhere:
    $3999
    In Stock
    Ships today
  • On Sale
    16% off
    The DOSE Effect
    The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...
    By TJ Power
    Paperback
    $2700
    Elsewhere:
    $3999
    (2)
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 200,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.