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Navigating Life as a Brown Girl

A therapist’s guide for South Asian women
By Fahima Ali
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Brief Description
For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative. My dear brown girls, this book is for you. For every time you’ve been told to be the perfect daughter, the perfect sister, the... Read More
Format: Paperback / softback
$6300

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For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative.

For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative.

My dear brown girls, this book is for you. For every time you’ve been told to be the perfect daughter, the perfect sister, the perfect wife. For the times you’ve silenced your own needs to meet expectations you never asked for…

Navigating Life as a Brown Girl holds space for discussions on identity, family dynamics, marriage, mental health, stigma and more. It’s full of warmth, honesty and insights from Fahima Ali, a psychotherapist who has walked this path herself.

You’ll find stories that give a voice and validation to your experiences, alongside gentle guidance, reflections and therapeutic tools to help you set boundaries with courage and compassion.

It is possible to balance your family’s expectations while living your life authentically; this is your guide to creating a life that honours both.

Book Details

INFORMATION

ISBN: 9781399420198

Publisher: Bloomsbury Publishing PLC

Format: Paperback / softback

Date Published: 15 January 2026

Country: United Kingdom

Imprint: Green Tree

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 152.0mm

Height: 232.0mm

Weight: 283g

Pages: 224

Collections

Education & Reference Fahima Ali Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Religion & Spirituality Self-Help & Personal Development

About the Author

Fahima Ali is a South Asian psychotherapist and founder of Peace by Piece, a thriving culturally-attuned therapy practice. Ali is a public speaker and content creator (@fahima.therapy), where she uses her platform to amplify the often-overlooked experiences of South Asian women.

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