Mindfulness and Surfing

Name: Mindfulness and Surfing
Brand: Allen & Unwin
SKU: 9781782403296
Price: 29.99 NZD
Availability: InStock

Reflections for Saltwater Souls

By Sam Bleakley

Series: Mindfulness series

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Summary

Mindfulness and Surfing by Sam Bleakley explores the synergy between the art of surfing and the practice of mindfulness. It delves into how the discipline of riding waves can be a meditative experience that enhances awareness, presence, and the connection to the natural world. The book combines reflections on surfing culture with insights from philosophy and psychology, illustrating how mindfulness can transform your surfing and your life.
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Format: Hardback

$29⁹⁹

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Mindfulness and Surfing

$29⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you love blending mindfulness with physical pursuits, particularly the art of surfing. It combines the spiritual aspects of being present in the moment with the exhilarating experience of riding the waves, offering a unique perspective on personal growth and connection with nature.

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation.

Description

Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

Series: Mindfulness series

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Mindfulness and Surfing

By Sam Bleakley

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Mindfulness in Surfing

By Sam Bleakley

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Book Details

INFORMATION

ISBN: 9781782403296

Publisher: Quarto Publishing PLC

Format: Hardback

Date Published: 05 May 2016

Country: United Kingdom

Imprint: Leaping Hare Press

Audience: General / adult

DIMENSIONS

Width: 130.0mm

Height: 200.0mm

Weight: 250g

Pages: 144

Collections

Health & Wellness Non-Fiction Sam Bleakley Self-Help & Personal Development Series: Mindfulness series Sports

About the Author

Sam Bleakley (Cornwall, UK) is an international longboard surfing champion, travel writer and geographer. He is a specialist on emerging surf cultures in Africa, Asia and the Caribbean, with particular interest in a new wave of Asian surfers who advocate the ancient practices of mindfulness in Buddhism and Taoism. He has produced and presented surf travel films all over the world, and is brand ambassador of UK surfing project, The Wave. He is currently researching a PhD on surfing, Haiti and new modes of travel writing. He lives above a Cornish beach with his family.