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Mindfulness and Surfing
Reflections for Saltwater Souls
Series: Mindfulness series
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Format: Hardback
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Mindfulness and Surfing
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.
Series: Mindfulness series
View all-
Mindfulness and Surfing
Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements - its salty swells,...Hardback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindfulness at Work
The realities of the modern-day workplace can include stress, pressure, and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work—ways to cut conflict, find contentment, and...Paperback$2299Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindfulness for Black Dogs & Blue Days
Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression—an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his 'black dog', shedding light on this often misunderstood subject, and explores how the art and practice of mindfulness can help to train and mind...Paperback$1899Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindfulness for Students
Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young...Hardback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
Moments of Mindfulness
Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us. Our collective of expert authors share inspiring meditative insights on what mindful living really means, along with meaningful exercises to...Hardback$1899Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindfulness in Surfing
Anyone can surf, and everyone can be mindful. Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International longboard surfing champion, Sam Bleakley, takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the...HardbackSold Out
Book Details
INFORMATION
ISBN: 9781782403296
Publisher: Quarto Publishing PLC
Format: Hardback
Date Published: 05 May 2016
Country: United Kingdom
Imprint: Leaping Hare Press
Audience: General / adult
DIMENSIONS
Width: 130.0mm
Height: 200.0mm
Weight: 250g
Pages: 144
About the Author
Sam Bleakley (Cornwall, UK) is an international longboard surfing champion, travel writer and geographer. He is a specialist on emerging surf cultures in Africa, Asia and the Caribbean, with particular interest in a new wave of Asian surfers who advocate the ancient practices of mindfulness in Buddhism and Taoism. He has produced and presented surf travel films all over the world, and is brand ambassador of UK surfing project, The Wave. He is currently researching a PhD on surfing, Haiti and new modes of travel writing. He lives above a Cornish beach with his family.
Also by Sam Bleakley
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Mindfulness in Surfing
Anyone can surf, and everyone can be mindful. Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International longboard surfing champion, Sam Bleakley, takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the...HardbackSold Out
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