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Mindfulness and Nature

By Katie Woolley and Dr. Rhianna Watts
Series: Mindful Spaces
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Brief Description
From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Simple activities encourage... Read More
Format: Paperback / softback
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Mindfulness and Nature

Hands-on activities for mindfulness with an emphasis on the five senses and the gifts of nature

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature.

Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Simple activities encourage readers to pay attention to what is happening in their minds and bodies and also in the world around them. Inviting illustrations and friendly text encourage young readers to appreciate the beauty of nature on our doorstep.

Aligns with the CASEL SEL competencies of self-awareness and self-management.

Series: Mindful Spaces

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Book Details

INFORMATION

ISBN: 9798887701264

Publisher: Taylor & Francis Ltd

Format: Paperback / softback

Date Published: 26 June 2024

Country: United Kingdom

Imprint: Mayo Foundation for Medical Education & Research,U.S.

Illustration: 4-c illustrations throughout

Contributors:

  • Illustrated by Sarah Jennings
  • Illustrated by Sarah Jennings

Audience: Children

DIMENSIONS

Width: 203.0mm

Height: 254.0mm

Weight: 0g

Pages: 32

Collections

Children's Books Children's Picture Books Children’s, Teenage and Educational Dr. Rhianna Watts Drawing, Colouring and Painting Books for Kids Katie Woolley Series: Mindful Spaces

About the Author

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps. She's based in London, England.

Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness. She is based in the UK.

Sarah Jennings is a children's book illustrator based in South London. Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

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