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Living and Loving after Betrayal

How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
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( 260 ratings, 26 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Living and Loving after Betrayal by Steven Stosny offers practical guidance for people looking to heal and embrace a fulfilling life after experiencing betrayal. The book provides strategies for overcoming resentment and rebuilding trust, emphasising emotional resilience and growth. Through a compassionate approach, it empowers readers to move forward with healthier relationships and self-awareness.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might be drawn to this book if you're seeking guidance on healing and rebuilding trust after experiencing betrayal. It offers practical strategies and insights to help you move forward with resilience and compassion.

Book Hero thinking about your next read

Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of this past betrayal hovering over you, and as a result, you may struggle to create meaning in your life and build new, loving relationships.

In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers you effective tools for healing based on his successful program, CompassionPower. This program was founded on the belief that individuals and societies are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values.

In this book, you'll learn practical strategies for overcoming betrayal-induced trauma and chronic resentment using this compassionate approach. Most books on betrayal only focus on the big issues, such as infidelity, abuse, or sex addiction. This book explores all of these topics but also addresses less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal. In addition, this book aims to help you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.

Recovering from the betrayal of a partner isn’t easy, but Living and Loving after Betrayal offers potent ways to heal, grow, and love again.

About the Author

Steven Stosny, PhD, is the founder of CompassionPower, a successful anger-regulation program that he has directed for more than twenty years. In addition, he has treated more than six thousand people through his organisation. He has appeared on many major media programmes, including several appearances on The Oprah Winfrey Show. He is the author of Love without Hurt and You Don't Have to Take It Anymore, and co-author of How to Improve Your Marriage without Talking about It. He has taught at the University of Maryland and at St. Mary's College of Maryland.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Living and Loving after Betrayal by Steven Stosny is praised for its insightful approach to healing from personal betrayals, guiding readers from heartache to personal empowerment. Experts acclaim it as an essential resource that moves beyond mere recovery, fostering personal mastery through compassion. The book is noted for addressing self-healing and provides practical exercises, effectively supporting readers in regaining resilience and rebuilding their lives. Stosny's work is often recommended by professionals to clients and loved ones on a journey towards recovery.

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Book Details

INFORMATION

ISBN: 9781608827527

Publisher: New Harbinger Publications

Format: Paperback / softback

Date Published: 21 November 2013

Country: United States

Imprint: New Harbinger Publications

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 343g

Pages: 232

About the Author

Steven Stosny, PhD, is founder of CompassionPower, a successful anger management program that he has directed for more than seventeen years. In addition, he has treated more than 6,000 people through his organization, and has trained more than 2,000 therapists all over the world. He is the author of Love without Hurt, You Don't Have to Take It Anymore, and coauthor of How to Improve Your Marriage without Talking about It. He has taught at the University of Maryland and at St. Mary's College of Maryland, and he currently has a blog on Psychologytoday.com. Steven Stosny lives in Germantown, MD.

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