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Keto Life

Over 100 Healthy and Delicious Ketogenic Recipes
By Sahil Makhija
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Embrace the keto lifestyle with over 200 effective and delicious recipes in Keto Life. This cookbook guides you to transform your body from carb-burning to fat-burning by focusing on “good fat” and high-protein foods. From Almond Flour Waffles to Indian Butter Chicken and Berry Swirl Cheesecake, it offers a wide range of meals, snacks, and desserts to support weight loss, improve health, and enhance mental focus. Alongside the recipes, find a detailed explanation of ketogenics and practical tips for adopting this lifestyle, complemented by original photography.
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Format: Hardback
$6500

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This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for those interested in the ketogenic diet, whether beginners or experienced followers seeking fresh recipe ideas to maintain ketosis and enjoy their meals.

Book Hero thinking about your next read

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus.

Inside this cookbook, you will find:

  • Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
  • A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
  • All original photography

Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

Book Details

INFORMATION

ISBN: 9781604339055

Publisher: HarperCollins Focus

Format: Hardback

Date Published: 24 September 2019

Country: United States

Imprint: Cider Mill Press Book Publishers LLC

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 209.0mm

Height: 262.0mm

Weight: 1164g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Non-Fiction Sahil Makhija

About the Author

Sahil Makhija's mission to show people how the keto diet can be easy, tasty, and achievable has earned him over 300,000 YouTube subscribers. Keep up with him at headbangerskitchen.com.

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