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Hungry

Healthy and satisfying meals to eat on repeat, designed by a nutritionist
By Caroline Hanna
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Brief Description
Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings. No more coffee for breakfast and restrictions on snacking - when you are hungry, you should eat.... Read More
Format: Hardback
$7000
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Releases 13th October 2026 (Approx. Date) Pre-order  "Hungry" now to secure your copy from our first shipment

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Over 90 recipes designed by a nutritionist, incorporating the foods you love to feel satisfied and sustained for longer.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings.

No more coffee for breakfast and restrictions on snacking - when you are hungry, you should eat. Nutritional therapist and Cordon Bleu-trained chef Caroline shares over 90 recipes that are nutritious, well-balanced and tasty to honour both your hunger and your health.

Hungry incorporates highly nutritious ingredients in each and every dish without you noticing. Nutritional additions to classic favourites include:

  • '7 Plant Points' Chilli Con Carne
  • High Protein Creamy Red Pepper Pasta
  • Bangers and Cheese-and-Chive Mash with a Kale and Onion Gravy
  • A Nutritionist's Hangover Sandwich

Full of recipes that celebrate and satiate appetite, Hungry is all about food that feels good and tastes good.

Book Details

INFORMATION

ISBN: 9780600639831

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 02 July 2026

Country: United Kingdom

Imprint: Hamlyn

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 192.0mm

Height: 248.0mm

Weight: 800g

Pages: 208

Collections

Caroline Hanna Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Non-Fiction Pre-order Books Pre-Order Cook Books Pre-orders Pre-orders by Release Date

About the Author

Carolina Hanna is a registered nutritional therapist (DipCNM, mBANT, rCNHC) and Le Cordon Bleu-trained recipe developer and content creator based in London. She has built an audience of over 185,000 thanks to her simple recipes and realistic approach to nutrition.

Formally trained at the College of Naturopathic Medicine, Caroline has collaborated with brands including Nairn's, Mindful Chef, Dash Water, ProVen and BOL Foods. A nutritionist with a hedonistic streak, she can often be found drinking a glass of red wine (Argentinian Malbec, thanks) and eating a cheese fondue for two by herself.

Her science-backed yet realistic approach to nutrition is a refreshing tonic to a glossy world of perfectly curated food and cooks, making both Caroline, her recipes, and her mission - to create well-balanced recipes that are delicious and satisfying - relatable.

Instagram.com/healthbycaroline

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