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How I've Kept the Weight Off

By Anna Van Dyken
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In How I've Kept the Weight Off, WW phenomenon Anna Van Dyken shares her inspiring journey of losing 70 kilograms and maintaining her goal weight for five years. This guide offers practical tips, sustainable habits, and over 90 new recipes designed to support long-term weight loss success.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers interested in weight loss maintenance, sustainable healthy living, and those seeking practical recipes and lifestyle advice to support their wellness journey.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

WW phenomenon Anna Van Dyken lost 70 kilograms—half her body weight—in 2016, achieving her goal weight over a remarkable four-year journey.

Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.

Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including:

  • Anna's top habits for maintaining weight loss
  • The 10 truths to weight maintenance success
  • Anna's go-to foods
  • Anna's kitchen hacks
  • Quick breakfast and snack ideas for busy lives

WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.

Book Details

INFORMATION

ISBN: 9781760985653

Publisher: Pan Macmillan Australia

Format: Paperback / softback

Date Published: 30 September 2021

Country: Australia

Imprint: Macmillan Australia

DIMENSIONS

Spine width: 15.0mm

Width: 206.0mm

Height: 256.0mm

Weight: 801g

Pages: 224

Collections

Anna Van Dyken Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Anna Van Dyken is a WW (weight watchers reimagined) phenomenon, losing 70 kg and keeping it off for over 5 years. She's now an online sensation with 41.3k 'Feed me healthy' Instagram followers, who read her recipes and look up to her as a mentor. Anna lives with her family in Perth, WA.

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    When WW phenomenon Anna Van Dyken set out to lose half her body weight, she didn't think she could do it. Eight years and 70 kilograms later, she has stayed at her goal weight for four years and is now sharing her story – and her recipes – as a WW Ambassador. Anna's story inspires us to invest in our...
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