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How I've Kept the Weight Off
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Format: Paperback / softback
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How I've Kept the Weight Off
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for readers interested in weight loss maintenance, sustainable healthy living, and those seeking practical recipes and lifestyle advice to support their wellness journey.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
WW phenomenon Anna Van Dyken lost 70 kilograms—half her body weight—in 2016, achieving her goal weight over a remarkable four-year journey.
Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.
Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including:
- Anna's top habits for maintaining weight loss
- The 10 truths to weight maintenance success
- Anna's go-to foods
- Anna's kitchen hacks
- Quick breakfast and snack ideas for busy lives
WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.
Book Details
INFORMATION
ISBN: 9781760985653
Publisher: Pan Macmillan Australia
Format: Paperback / softback
Date Published: 30 September 2021
Country: Australia
Imprint: Macmillan Australia
DIMENSIONS
Spine width: 15.0mm
Width: 206.0mm
Height: 256.0mm
Weight: 801g
Pages: 224
About the Author
Anna Van Dyken is a WW (weight watchers reimagined) phenomenon, losing 70 kg and keeping it off for over 5 years. She's now an online sensation with 41.3k 'Feed me healthy' Instagram followers, who read her recipes and look up to her as a mentor. Anna lives with her family in Perth, WA.
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