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High Protein Vegan

Over 100 healthy plant-based recipes
By Rose Wyles
0.0 (0 reviews)
Brief Description
Give your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified... Read More
Format: Hardback
$5400

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Over 100 protein-packed, plant-based recipes

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Give your body the boost it needs with over 100 high-protein vegan recipes

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.

CONTENTS INCLUDE:

Power Breakfasts

  • Chickpea & spinach omelette
  • Plant-based sausage & sweet potato hash
  • Toffee & banana pancakes

Snacks & Quick Bites

  • Cheat's pepper pizza
  • Griddled Greek-style sandwiches
  • Double-berry muffins

Energising Lunches

  • Marinated tofu with vegetables
  • Chilli & courgette penne
  • Quick quesadillas

Delicious Dinners

  • Lentil bolognese
  • Spicy chickpea curry
  • Meat-free cottage pie

Tasty Sweet Treats

  • Chilli chocolate chip cakes
  • Peanut butter cookies
  • Warm pecan caramel cupcakes

Book Details

INFORMATION

ISBN: 9780600638643

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 05 December 2024

Country: United Kingdom

Imprint: Hamlyn

Illustration: 48 colour photographs

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 156.0mm

Height: 216.0mm

Weight: 460g

Pages: 144

Collections

Cook Books & Recipes Cooking & Food Health & Fitness Health & Wellness New Release Cook Books Non-Fiction Rose Wyles Self-Help & Personal Development Vegan Cook Books Vegetarian Cook Books

About the Author

Rose Wyles is a fully qualified plant-based nutritionist and lifestyle enthusiast, with diplomas in Vegan Nutrition, Raw Nutrition and Child Nutrition for Vegans & Vegetarians. Rose possesses a deep passion for crafting delicious and nutritious plant-based meals, and she has transformed the lives of countless individuals through her expertise in a whole food, plant-based diet. She has dedicated her career to helping others adopt this lifestyle and reap the many benefits it offers. With her extensive knowledge of nutrition science and culinary skills, Rose has become a trusted source of information and inspiration for those looking to improve their health, lose weight and embrace a more sustainable way of eating.

www.thevegannutritionist.co.uk

twitter.com/vegannutrition1

instagram.com/the_vegan_nutritionist

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