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Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Healing from a Narcissistic Relationship by Margalis Fjelstad is a self-help guide designed for individuals recovering from the emotional and psychological effects of narcissistic relationships. The book offers insight into understanding the nature of such relationships, provides tools and strategies for recovery, and helps readers rebuild their sense of self-worth and personal power. It emphasises emotional healing and growth, encouraging individuals to regain confidence and create healthier connections moving forward.
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Format: Hardback
$10255
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're seeking support and guidance to recover from the impact of a narcissistic relationship, this book might be a valuable resource. It offers insights and practical advice on healing, helping you regain your sense of self and move forward with resilience.

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Healing from a Narcissistic Relationship

Recovering from any broken relationship is difficult, but when one partner is a narcissist, extracting yourself from the union and healing from the emotional damage can be overwhelming. Using stories from her practice, Margalis Fjelstad helps β€œcaretakers” heal from their broken relationships and navigate the rocky waters post-break up.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving.

Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

In Healing from a Narcissistic Relationship, Margalis Fjelstad offers a comprehensive guide for those recovering from toxic relationships. Reviews praise the book for its clear and direct approach to understanding both the behaviour of narcissists and the role of their partners, known as caretakers. It goes beyond mere clinical insights, delving deep into the emotional repercussions experienced by those involved. The book is regarded as essential for anyone seeking healing, empowerment, and transformation after being with a narcissistic partner, and it also provides valuable insights for managing other challenging relationships.

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Book Details

INFORMATION

ISBN: 9781442272002

Publisher: Bloomsbury Publishing Plc

Format: Hardback

Date Published: 05 May 2017

Country: United States

Imprint: Rowman & Littlefield Publishers

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 159.0mm

Height: 237.0mm

Weight: 526g

Pages: 254

About the Author

Margalis Fjelstad, PhD, LMFT, works with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento. She is the author of the hugely popular Rowman & Littlefield title Stop Caretaking the Borderline or Narcissist.

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