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Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
This insightful self-help guide provides practical advice for those recovering from relationships with narcissists. The author, Margalis Fjelstad, explores strategies to regain independence, heal emotionally, and establish healthy boundaries. Through compassionate counsel, the book empowers readers to rebuild their sense of self and move towards healthier future relationships.
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Format: Paperback / softback
$6600
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might find this book appealing if you're seeking guidance and understanding after experiencing a difficult relationship with a narcissist. It offers strategies for rebuilding self-esteem, fostering resilience, and moving forward with your life. Perfect for those interested in personal growth and emotional healing.

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Healing from a Narcissistic Relationship

Recovering from any broken relationship is difficult, but when one partner is a narcissist, extracting yourself from the union and healing from the emotional damage can be overwhelming. Using stories from her practice, Margalis Fjelstad helps β€œcaretakers” heal from their broken relationships and navigate the rocky waters post-break up.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving.

Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Healing from a Narcissistic Relationship by Margalis Fjelstad is praised for its insightful guidance on recovering from relationships with narcissists. Reviewers appreciate the author's clear explanations of both narcissistic behaviour and the caretaker's enabling role. The book offers practical strategies to help readers heal and avoid repeating negative patterns in future relationships, while also providing valuable insights applicable to other challenging relationships.

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Book Details

INFORMATION

ISBN: 9781538136652

Publisher: Bloomsbury Publishing Plc

Format: Paperback / softback

Date Published: 11 September 2019

Country: United States

Imprint: Rowman & Littlefield Publishers

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 153.0mm

Height: 219.0mm

Weight: 381g

Pages: 254

About the Author

Margalis Fjelstad, PhD, LMFT, works with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento. She is the author of the hugely popular Rowman & Littlefield title Stop Caretaking the Borderline or Narcissist.

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