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Fast Cook: Easy New Recipes to Get You Through Your Fast Days

By Mimi Spencer
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Fast Cook: Easy New Recipes to Get You Through Your Fast Days by Mimi Spencer offers a selection of low-calorie recipes designed to support healthy eating every day, especially on fasting days. This cookbook provides quick and simple meal ideas that complement the original Fast Diet Recipe Book, helping readers manage hunger and maintain weight loss effortlessly.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for those interested in health and wellness, particularly individuals practising intermittent fasting or seeking low-calorie meal options for weight management.

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Fast Cook: Easy New Recipes to Get You Through Your Fast Days

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Fast Cook: Easy New Recipes to Get You Through Your Fast Days by Mimi Spencer is not just for dieters... it's a brilliant low-cal cookbook for eating healthily every day.

Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Book Details

INFORMATION

ISBN: 9781780722177

Publisher: Octopus Publishing Group

Format: Paperback / softback

Date Published: 06 March 2014

Country: United Kingdom

Imprint: Short Books Ltd

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 134.0mm

Height: 194.0mm

Weight: 300g

Pages: 192

Collections

Health & Fitness Health & Wellness Mimi Spencer Non-Fiction Self-Help & Personal Development

About the Author

Mimi Spencer has written about body shape, diet and food trends in national newspapers and magazines for more than 20 years. She co-authored The Fast Diet (Short Books, 2013) with Dr Michael Mosley and wrote The Fast Diet Recipe Book (Short Books, 2013). @mimispencer1

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