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Eat Right, Lose Weight

Your individual blueprint for long-term weight loss and better health
By Pippa Campbell
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Check link for latest rating. ( 87 ratings, 9 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Eat Right, Lose Weight by Pippa Campbell offers a personalised approach to weight loss, focusing on the seven key body systems that affect metabolism. Through a simple Q&A, readers can uncover why previous diets may have failed and develop a tailored plan for sustainable health and weight management. The book includes tasty recipes, meal planners, and real-life client case studies, challenging the one-size-fits-all diet myth.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women seeking a sustainable, personalised weight-loss solution, especially those who have struggled with generic diets. It benefits readers interested in nutrition, mid-life health challenges, and practical meal planning.

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Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.

Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

'Pippa Campbell is a fantastic nutritionist.' — Gabby Logan

Do you struggle to lose weight?

Have you tried a number of plans that work for others but not for you?

Are you looking for an easy, sustainable solution to staying healthy?

Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.

Through a simple Q&A, Pippa helps to identify what's going wrong in the seven key body systems that might prevent weight loss. She then creates a diet that is specific to you and your needs, formulating a personalised plan for sustainable weight-loss and better health.

Packed with tasty recipe ideas, meal planners, and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Gabby Logan praises Pippa Campbell as a "fantastic nutritionist" who makes nutrition simple and effective, particularly for mid-life challenges. Kirsty Gallacher highlights how Pippa's expertise helped her balance nutrition alongside a busy lifestyle and exercise routine. Jeffrey Bland, Ph.D., commends the book for providing personalised diets based on metabolic types, promoting healthy weight loss.

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Book Details

INFORMATION

ISBN: 9781788707930

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 29 December 2022

Country: United Kingdom

Imprint: Lagom

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 154.0mm

Height: 233.0mm

Weight: 352g

Pages: 288

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Pippa Campbell Self-Help & Personal Development

About the Author

Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Complimentary Medical Association. She has over 12 years experience specialising in female health and weight loss.

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