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Eat Right, Lose Weight
Your individual blueprint for long-term weight loss and better health
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Check link for latest rating. ( 87 ratings, 9 reviews)
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Format: Paperback / softback
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Eat Right, Lose Weight
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for women seeking a sustainable, personalised weight-loss solution, especially those who have struggled with generic diets. It benefits readers interested in nutrition, mid-life health challenges, and practical meal planning.
Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.
Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
'Pippa Campbell is a fantastic nutritionist.' — Gabby Logan
Do you struggle to lose weight?
Have you tried a number of plans that work for others but not for you?
Are you looking for an easy, sustainable solution to staying healthy?
Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.
Through a simple Q&A, Pippa helps to identify what's going wrong in the seven key body systems that might prevent weight loss. She then creates a diet that is specific to you and your needs, formulating a personalised plan for sustainable weight-loss and better health.
Packed with tasty recipe ideas, meal planners, and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Gabby Logan praises Pippa Campbell as a "fantastic nutritionist" who makes nutrition simple and effective, particularly for mid-life challenges. Kirsty Gallacher highlights how Pippa's expertise helped her balance nutrition alongside a busy lifestyle and exercise routine. Jeffrey Bland, Ph.D., commends the book for providing personalised diets based on metabolic types, promoting healthy weight loss.
Book Details
INFORMATION
ISBN: 9781788707930
Publisher: Bonnier Books Ltd
Format: Paperback / softback
Date Published: 29 December 2022
Country: United Kingdom
Imprint: Lagom
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 154.0mm
Height: 233.0mm
Weight: 352g
Pages: 288
About the Author
Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Complimentary Medical Association. She has over 12 years experience specialising in female health and weight loss.
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