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Eat Right, Balance Hormones
Simple strategies and delicious food for healthy hormones
Brief Description
THE BRAND NEW, MUST-HAVE HORMONE BALANCE GUIDE FROM PIPPA CAMPBELL 'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALL Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further...
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Format: Paperback / softback
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Eat Right, Balance Hormones
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Nutritionist and bestselling author, Pippa Campbell, shows us how to improve hormonal balance with what we eat.
Nutritionist and bestselling author, Pippa Campbell, shows us how to improve hormonal balance with what we eat.
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Description
THE BRAND NEW, MUST-HAVE HORMONE BALANCE GUIDE FROM PIPPA CAMPBELL
'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALL
Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.
Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones, she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and shows them how to adjust their diet in order to achieve a better balance.
Packed with advice tailored towards your specific symptoms, lifestyle tips, and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!
Book Details
INFORMATION
ISBN: 9781785121432
Publisher: Bonnier Books Ltd
Format: Paperback / softback
Date Published: 26 December 2024
Country: United Kingdom
Imprint: Lagom
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 153.0mm
Height: 233.0mm
Weight: 450g
Pages: 368
About the Author
Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist, Certified Nutrigenomics Practitioner and Qualified Naturopath. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Association of Naturopathic Practitioners. She has over 15 years' experience specialising in female health and weight loss. She is the author of the bestselling Eat Right, Lose Weight.
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