100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Overnight NZ-wide delivery on in-stock orders πŸš€

Eat Like a Sardinian

Live to 100
Brief Description
'There is no one better to take you on a journey to the beautiful island of Sardinia than Francesco, with his in-depth knowledge of the land, its food and traditions.' - GENNARO CONTALDO 'There is such a beautiful feeling of home in this book. It's a... Read More
Format: Hardback
$4400
Elsewhere:
$4999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Healthy food never tasted so good, with this celebration of authentic Sardinian food by Italian cooking star and online sensation Francesco Mattana.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

'There is no one better to take you on a journey to the beautiful island of Sardinia than Francesco, with his in-depth knowledge of the land, its food and traditions.' - GENNARO CONTALDO

'There is such a beautiful feeling of home in this book. It's a pure love letter to Italian food filled to the brim with recipes I want to make, but importantly I know I CAN make. I cannot wait to get this covered in sauce as I have it permanently open on my kitchen side.' - EMILY ENGLISH

Sardinia captures the true spirit of Mediterranean cooking. Here, you find a way of life filled with simple, fresh, seasonal ingredients, healthy fats, and plenty of time spent cooking, eating, and enjoying the company of loved ones. Sardinia is, after all, one of only five designated 'blue zones' in the world, where people live longer than anywhere else.

In Eat Like a Sardinian, chef Francesco Mattana invites you to discover the rich and varied food culture of the island, bringing together his experiences learning to cook from the women around him and years of teaching to create 90 delicious home-cooking recipes that everyone can master. With all the tips and tricks needed to get them right every time, find the perfect small bite for your aperitivo hour, stock up your larder with preserves, perfect your pasta and bread-making skills, and learn how to entertain the Sardinian way with impressive fish, meat and vegetable dishes. Finish it all off with a traditional dolci. Who knew healthy living could be so sweet?

Book Details

INFORMATION

ISBN: 9781761501128

Publisher: Murdoch Books

Format: Hardback

Date Published: 02 June 2026

Country: Australia

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 190.0mm

Height: 240.0mm

Weight: 1048g

Pages: 256

About the Author

Francesco Mattana (@our_cookingjourney) is an Italian chef and online sensation with a large, loyal community that attracts millions of people across Instagram, TikTok, Facebook and YouTube. Growing up in Sardinia he was surrounded by great home cooks and an appreciation for local and seasonal ingredients and this inspired him to start his own culinary journey. After working in the kitchen in Sardinia, he travelled to Australia where he opened his own highly regarded Italian restaurant in Brisbane called AjΓ³. In 2017 Francesco moved to the UK to pursue his passion for teaching, working for some of the top cookery schools in London and eventually becoming the head teacher chef at Jamie Oliver's Cookery School. Francesco continues to offer cooking classes and to host events and demos in the UK and in Sardinia, teaching people about authentic Italian and Sardinian food. Eat Like a Sardinian is his first book.

More from Cooking & Food

View all
  • New Release
    Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
    An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...
    Hardback
    $4800
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships tomorrow
  • Lunchbox Bible
    From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...
    Hardback
    $4700
    Elsewhere:
    $5999
    In Stock
    Ships tomorrow
  • Disney Moana: The Official Cookbook
    New Release
    Disney Moana: The Official Cookbook
    Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...
    Hardback
    $4499
    Elsewhere:
    $5299
    In Stock
    Ships tomorrow
  • New Release
    Fitwaffle's Easy 6
    Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...
    Hardback
    $4199
    Elsewhere:
    $5000
    In Stock
    Ships tomorrow
  • New Release
    So Good Express
    Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...
    Hardback
    $4799
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships tomorrow
  • New Release
    BBQ
    Britain's best-selling chef shares his BBQ passion and secrets. We all love a good BBQ, but too often they centre around some slightly burnt sausages and burgers. Not anymore! Jamie's got 90 recipes to show us just how brilliant and versatile barbecuing can be, whatever the season. With recipes suitable for both charcoal and gas BBQs, Jamie shares his key...
    Hardback
    $5499
    Elsewhere:
    $7000
    (1)
    In Stock
    Ships tomorrow
  • No Stress Recipe Queen
    New Release
    No Stress Recipe Queen
    Take the chaos out of the kitchen every night of the week with the Masterchef favourite, globally beloved Insta cook and bestselling author of Air Fryer Queen and Easy Dinner Queen. Welcome to the No Stress Dinner Club! Put major taste on the table with these delicious, easy and stress-free recipes by the bestselling queen of simple, fun, and fuss-free...
    Paperback
    $2900
    Elsewhere:
    $3299
    In Stock
    Ships tomorrow
  • My Mediterranean Life
    Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity and disease prevention.Bestselling clinical nutritionist Sarah Di Lorenzo combines her family's cherished recipes, her extensive clinical expertise and science-backed research to present a contemporary adaptation of the Mediterranean diet.Β The Mediterranean diet involves the type of eating observed in the world’s Blue Zones...
    Paperback
    $3699
    Elsewhere:
    $4699
    In Stock
    Ships tomorrow
  • The Hungry Cook
    Olivia Galletly, aka The Hungry Cook, loves food - all food. She spends her life creating recipes for her popular blog, Dish magazine, and many well-known New Zealand food brands. Olivia loves to create delicious recipes for the everyday cook, many of which are adaptations of old classics she's loved and experimented with for years. This cookbook gathers Liv's tried...
    Paperback
    $3799
    Elsewhere:
    $4500
    (1)
    In Stock
    Ships tomorrow
  • Fatimas
    Fatima’s has been serving bold, fresh flavour to Aucklanders since 1995–now, with more than 100 recipes, you can bring a little of that magic into your own kitchen. This book is packed with the dishes and techniques that have kept our kitchen humming for 30 years. From slow cuts to zesty salads, from punchy sauces to late-night pitas, each recipe...
    Hardback
    $5499
    Elsewhere:
    $5999
    In Stock
    Ships tomorrow
  • Nadias Farm Kitchen
    Nadia’s Farm Kitchen is a warm, inspiring, and deeply personal cookbook celebrating the rhythms of the seasons and the simple joys of life on the land. Featuring over 70 wholesome, seasonal recipes and more than a dozen heartfelt short stories about life on the farm, this book offers a unique glimpse into the life of beloved cook and TV personalityΒ Nadia...
    Hardback
    $4400
    Elsewhere:
    $5500
    (1)
    In Stock
    Ships tomorrow
  • Simple Dinners Every Day
    'This book is here to help! Whether you're here to completely change the way you plan and cook, or just to find a few go-to dinners that will stop you from panic-ordering takeaway, I've got you.' With more than 3 million followers, Nicole Maguire of Simple Home Edit is loved for her flavour-packed, family-friendly dinner ideas, from cosy bakes that...
    Paperback
    $3799
    Elsewhere:
    $4999
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.