Dr Rupy Cooks

Name: Dr Rupy Cooks
Brand: Penguin Random House NZ
SKU: 9781529148831
Price: 55.0 NZD
Availability: OutOfStock

Over 100 easy, healthy, flavourful recipes

By Dr Rupy Aujla

0.0 (0 reviews)

4.34

( 44 ratings, 5 reviews)

Summary

Dr Rupy Cooks by Dr Rupy Aujla offers a collection of health-focused recipes that are both nutritious and delicious. The book aims to inspire readers to cook meals that support well-being, blending medical insights with culinary creativity to make healthy eating accessible and enjoyable. Each recipe is crafted to enhance wellness without compromising on flavour.
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Format: Hardback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for delicious and nutritious recipes designed by a doctor to support a healthy lifestyle. This collection prioritises flavour and health, offering a variety of meals that cater to both beginners and seasoned cooks interested in wholesome eating.

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Description

Dr Rupy's simple and full-flavoured recipes will revolutionise your everyday cooking.

Dr Rupy Aujla, the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen, delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.

Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste.

You'll find satisfying dinners, one-pot dishes, quick lunches, plenty of vegetarian and vegan dishes, as well as gluten and nut-free options every time. Rupy's no-fuss recipes are a joy to cook and eat, and healthy eating can become a pleasurable way of life.

Recipes include Lebanese-style Chicken Tacos, Miso Mushroom Donburi and Aubergine, Pea and Tamarind Curry.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Dr Rupy Cooks is widely praised for its delicious and easy-to-follow recipes that promise to enhance one's health and lifestyle. Reviewers commend Dr Rupy Aujla for his evidence-based approach to cooking, which combines flavourful dishes with nutritional science. The reactions highlight the book's practicality for busy lifestyles, its beautifully presented meals, and its potential to change lifelong eating habits.

Book Details

INFORMATION

ISBN: 9781529148831

Publisher: Ebury Publishing

Format: Hardback

Date Published: 19 January 2023

Country: United Kingdom

Imprint: Ebury Press

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 197.0mm

Height: 254.0mm

Weight: 1057g

Pages: 256

Collections

Cook Books & Recipes Cooking & Food Dr Rupy Aujla Non-Fiction Penguin Books

About the Author

Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe's first Culinary Medicine programme for medical schools, as well as hosting one of Europe's top health and wellness podcasts (30m downloads). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television.

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