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Cognitive Behavioural Coaching Techniques For Dummies
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Cognitive Behavioural Coaching Techniques For Dummies
$4499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapist's couch and into the workplace and the home.
Whether you're already a coach, interested in becoming one, or new to the subject, this friendly guide covers the origins and principles of Cognitive Behavioural Coaching. It walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals, and improve effectiveness in your personal and professional life.
Coverage includes:
- The principles and the basics of CBC
- The attributes of the CB Coach and the CBC Process
- The CBC toolkit for work and life
- Exploring potential and working with relationships
- Managing career transitions and maintaining peak performance
About the author:
Helen Whitten is an experienced and accredited coach, facilitator, mediator, and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sectors throughout the world.
Book Details
INFORMATION
ISBN: 9780470713792
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 13 February 2009
Country: United States
Imprint: For Dummies
Audience: Professional and scholarly
DIMENSIONS
Spine width: 23.0mm
Width: 185.0mm
Height: 234.0mm
Weight: 748g
Pages: 400
About the Author
Helen Whitten is an experienced and accredited coach, mediator, facilitator and trainer and is the founder and Managing Director of Positiveworks a company providing coaching, development programmes, and facilitation services to a wide range of clients. Helen regularly uses Cognitive Behavioural and Neuro-Linguistic Programming approaches to produce practical thinking systems to help individuals achieve greater potential in their lives and careers.
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