Calm the F**k Down
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 10,654 ratings, 965 reviews)Sorry, we're currently out of stock of Calm the F**k Down. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.
Latest News
The First Ever NZ Children's Book Week!
We are so excited to celebrate kids reading books with the first NZ Children's Book...
What Lizzy's Family Loved on a Long Weekend Away
We recently went on a family long weekend away to Ohakune, a new spot for...
Why We Still Love Pokémon
Pokémon has changed enormously since I was trading cards at school and playing it on...
Paw Patrol : The Dino Movie Toys Have Arrived!
The new Paw Patrol: The Dino Movie toys have arrived & are ready to ship!
New Releases to add to your TBR (11th August)
There's a new release for everyone this week - here's your TBR roundup! Lizzy shares...
See moreThe latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You.
The latest no-fks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a Fk, Get Your Sh*t Together, and You Do You.
Do you waste time overthinking things you can't do anything about?
Do you freak out when things don't go to plan?
Does anxiety get in the way of you living your best life?
When life hands you a big fat fking lemon, Calm the Fk Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds, and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Think of Calm the Fk Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
Series: A No F*cks Given Guide
View allBook Details
INFORMATION
ISBN: 9781787478800
Publisher: Quercus Publishing
Format: Paperback / softback
Date Published: 20 June 2024
Country: United Kingdom
Imprint: Quercus Publishing
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 22.0mm
Width: 128.0mm
Height: 196.0mm
Weight: 220g
Pages: 304
About the Author
Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).Also by Sarah Knight
View allMore from Self-Help & Personal Development
View allWhy buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
