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The Organised Cook
The life-changing way to save time, shop smarter and eat more healthily
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Format: Hardback
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The Organised Cook
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The Organised Cook
Queen of healthy eating, bestselling author and nutritional therapist Amelia Freershows you how to save time and money and eat more healthily with simple stepsto getting organised.
Queen of healthy eating, bestselling author and nutritional therapist Amelia Freer shows you how to save time and money and eat more healthily with simple steps to getting organised.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the rising costs of food, both to your wallet and the planet?
Nutritional Therapist and bestselling author Amelia Freer is here to show you that eating well every day doesn't need to be complicated, time-consuming, or expensive.
In The Organised Cook, Amelia shows us easy ways to form life-changing habits when it comes to organising our kitchens, shopping, and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter, and always have a nutritious, satisfying meal to hand.
Including 70 of Amelia's original, easy, and healthy recipes, this book is packed with practical advice about how to organise your kitchen, approach food shopping, cook efficiently, and plan meals for the week ahead.
Book Details
INFORMATION
ISBN: 9781788707077
Publisher: Bonnier Books Ltd
Format: Hardback
Date Published: 08 December 2022
Country: United Kingdom
Imprint: Lagom
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 199.0mm
Height: 254.0mm
Weight: 966g
Pages: 240
About the Author
Amelia Freer is one of the UK's most respected Nutritional Therapists and healthyeating experts. With a hugely engaged presence on both social and mainstreammedia, she has four best-selling books to her name and has helped thousands toadopt a happier, healthier life. She takes a scientific, holistic and compassionateapproach to health and nutrition and is recognised for her calm, kind andconsidered approach. Amelia is a regular contributor to mainstream media and hasextended her reach with regular appearances at public events, on podcasts andthrough her website, newsletter and social media channels. She also hosts sell- outworkshops, cooking demonstrations and residential retreats.
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