Amelia Freer

Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the rising costs of food, both to your wallet and the planet? Nutritional Therapist and bestselling author Amelia Freer is here to show you that eating well every day doesn't need to be complicated, time-consuming, or expensive. In The Organised Cook,...

Nutritionist to the stars, Amelia Freer, shows you how to build and maintain a healthy lifestyle using simple ingredients and recipes. Everyday food can be fast, easy, delicious, and nourishing, so keep it simple with Amelia. Simplicity is vital in our increasingly hectic world. And never more so than in the kitchen, where our quest for nutritional and culinary perfection...

The third instalment from nutritional therapist to the stars Amelia Freer, this beautiful 10-day meal plan includes over 40 recipes to help readers transform their approach to eating, for life. The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling...