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Rest Is Resistance
Free yourself from grind culture and reclaim your life
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Format: Paperback / softback
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Rest Is Resistance
$3499
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
How slowing down can help us beat grind culture and build a foundation for healing
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
'Dreaming of a world that includes justice for all those sleep-deprived, exhausted and caught up in the hustle and shenanigans of white supremacy and capitalism. May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now'. - The Nap Ministry
By founder and creator of The Nap Ministry, Rest is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers us liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because it disrupts and pushes back against capitalism and white supremacy. Slowing down moves us away from trying to operate at machine levels of productivity, to make us all more human.
In this fierce and tender manifesto, Tricia Hersey, aka The Nap Bishop, elevates rest as a divine right, and paves the way towards a more well-rested life that empowers imagination, invention and healing. Divided into four sections, Rest is Resistance will explain Tricia's philosophy and methods, and will include both storytelling and practical advice. It will offer you the guidance and context to craft a rest practice for long-term health, both within yourself and society as a whole.
Rest is Resistance is not self-care: it is the urgent wake-up call you need to nap, rest and, most importantly, dream once more.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Tricia Hersey's Rest Is Resistance is widely praised for its profound and revolutionary perspective on rest as an act of defiance against grind culture, capitalism, and systemic oppression. The book is seen as life-changing and transformative, urging readers to view rest not only as self-care but as a radical and essential reclaiming of personal power and identity. Critics appreciate Hersey's lyrical and insightful approach, with her work resonating as a call to reclaim humanity from the demands of unyielding productivity.
Book Details
INFORMATION
ISBN: 9781783255153
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 13 October 2022
Country: United Kingdom
Imprint: Aster
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 134.0mm
Height: 212.0mm
Weight: 232g
Pages: 224
About the Author
Tricia Hersey is an artist, poet, theologian and community organiser. She is the founder of The Nap Ministry, an organisation that examines rest as a form of resistance by curating sacred spaces for the community to rest via Collective Napping Experiences, immersive workshops, performance art installations and social media. Tricia is a global pioneer and originator of the movement to understand the liberating power of rest. She is the creator of the Rest is Resistance and Rest as Reparations frameworks. Her research interests include Black liberation theology, womanism, somatics and cultural trauma. Tricia is a Chicago native and currently lives in South Georgia.
www.triciahersey.cominstagram.com/thenapministrytwitter.com/thenapministryfacebook.com/thenapministryAlso by Tricia Hersey
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Rest Is Resistance
The Instant New York Times Bestseller 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior 'Essential... Rest is a necessary step in reclaiming our power to resist systemic oppression.' - Ibram X. Kendi, activist, professor and bestselling author of How to Be an Antiracist 'This...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
We Will Rest!
Escape from grind culture and dehumanising systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance. We don't believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us...Hardback$5000Unit price /UnavailableAvailableShips in 4-6 weeks
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