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Rest Is Resistance
Free yourself from grind culture and reclaim your life
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Check link for latest rating. ( 11,758 ratings, 1,904 reviews)
Brief Description
The Instant New York Times Bestseller 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior 'Essential... Rest is a necessary step in reclaiming our power to resist systemic oppression.' - Ibram...
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Rest Is Resistance
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How slowing down can help us beat grind culture and build a foundation for healing
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Description
The Instant New York Times Bestseller
'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior
'Essential... Rest is a necessary step in reclaiming our power to resist systemic oppression.' - Ibram X. Kendi, activist, professor and bestselling author of How to Be an Antiracist
'This book will save lives and transform the world.' - Emily Nagoski Ph.D., bestselling author of Come As You Are and Burnout'This book has honestly left me changed and rearranged.' - Afua Hirsch, bestselling author of Brit(ish)
Reclaim Power, Rest, and Heal from Grind Culture 'May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now.' - The Nap MinistryBy founder and creator of The Nap Ministry, Rest is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork and ultimately burn out, and offers us liberation through rest.
In its simplest form, rest becomes an act of resistance and a reclaiming of power because it disrupts and pushes back against capitalism and white supremacy. Slowing down moves us away from trying to operate at machine levels of productivity, to make us all more human.
In this fierce and tender manifesto, Tricia Hersey elevates rest as a divine right and paves the way towards a more well-rested life that empowers imagination, invention, and healing. Divided into four sections, Rest is Resistance explains Tricia's philosophy and methods, and includes both storytelling and practical advice. It will offer you the guidance and context to craft a rest practice for long-term health, both within yourself and society as a whole.
Book Details
INFORMATION
ISBN: 9781783255184
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 14 March 2024
Country: United Kingdom
Imprint: Aster
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 124.0mm
Height: 196.0mm
Weight: 160g
Pages: 224
About the Author
Tricia Hersey is an artist, poet, theologian and community organiser. She is the founder of The Nap Ministry, an organisation that examines rest as a form of resistance by curating sacred spaces for the community to rest via Collective Napping Experiences, immersive workshops, performance art installations and social media. Tricia is a global pioneer and originator of the movement to understand the liberating power of rest. She is the creator of the Rest is Resistance and Rest as Reparations frameworks. Her research interests include Black liberation theology, womanism, somatics and cultural trauma. Tricia is a Chicago native and currently lives in South Georgia.
www.triciahersey.cominstagram.com/thenapministrytwitter.com/thenapministryfacebook.com/thenapministryAlso by Tricia Hersey
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Rest Is Resistance
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Escape from grind culture and dehumanising systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance. We don't believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us...Hardback$5000Unit price /UnavailableAvailableShips in 4-6 weeks
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