The 5-minute Salad Lunchbox (updated)

These 52 recipes offer a comprehensive range of diverse salads, including vegan salads, grain salads, Zoodle and seafood salads. Expect myriad flavours from across the globe. Imagine a Vietnamese-style chicken coleslaw, Mexican-spiced quinoa salad, or a Japanese(ish) combination of edamame and chickpeas with avocado-lime dressing. Do you know what Korean-style Bibimbap is? The 5-minute Salad Lunchbox (updated) explains, alongside its foolproof recipe.

Sometimes preparing your food for the impending workday can feel impossible. You might opt for the easy way out: buying lunch. Often, this is less healthy and always more expensive than bringing your own to work. On the other hand, perhaps you're just in desperate need of inspiration after making the same pitiable sandwich day after day (month after month... year after year). This book makes preparing an exciting and nutritious lunch a total breeze.

Lunch breaks should always be something to look forward to— a restorative breath away from a working world of email chains, customer service nightmares, or manual labour. Your mornings will be drastically improved by the comfort of knowing that your 9-minute salad awaits you. With the protein you gain from any of these 52 salads, you can safely forgo that second afternoon coffee; this is all the energy your workday is ever going to need.