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The Scandinavian Guide to Happiness

The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More!
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Make time for the things that really matter in life. The Scandinavian Guide to Happiness reveals the secrets behind the consistently high happiness rankings of Finland, Denmark, Norway, Iceland, and Sweden. Discover timeless Nordic wisdom including concepts like lykke (finding happiness all around you), lagom (embracing just the right amount), fika (daily comforting rituals), hygge (coziness and comfort), and sisu (everyday courage and resilience). This guide offers practical advice on simplicity, wellness, relationships, and nature-inspired living, helping you cultivate happiness without drastic life changes.
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Format: Hardback
$2700

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers interested in self-help, personal development, and incorporating Scandinavian lifestyle philosophies to improve well-being and happiness.

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Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!

There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top five happiest countries on earth! Discover the secrets to their happiness and fulfilment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:

  • Lykke: Happiness is all around you (Denmark).
  • Lagom: Just the right amountβ€”not too much, not too little (Sweden).
  • Fika: Taking daily coffee breaks and other comforting rituals (Sweden).
  • Hygge: Coziness brings comfort, courage, and happiness (Denmark).
  • Sisu: Everyday courage, grit, and determination; acting rationally in the face of adversity.

These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other drastic changes! Topics include simplicity, happiness, health & wellness, relationships, nature-inspired living, and more. Full of inspiring, encouraging ideas and charming illustrations, this thoughtful Scandinavian guide is sure to put a happy glow in your life.

Series: Scandinavian Guide

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  • The Scandinavian Guide to Happiness
    Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top five happiest countries on earth! Discover the secrets to their happiness and fulfilment in The Scandinavian Guide to Happiness,...
    Hardback
    $2700
    Available
    Ships in 4-6 weeks

Book Details

INFORMATION

ISBN: 9781951511210

Publisher: HarperCollins Focus

Format: Hardback

Date Published: 05 January 2021

Country: United States

Imprint: Whalen Book Works

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 120.0mm

Height: 185.0mm

Weight: 321g

Pages: 208

About the Author

Tim Rayborn has written a large number of books and magazine articles, especially in subjects such as music, the arts, general knowledge, and history. He lived in England for many years and studied at the University of Leeds, which means he likes to pretend that he knows what he's talking about. He's an almost-famous musician who plays dozens of unusual instruments from all over the world that most people have never heard of and usually can't pronounce. He has appeared on more than forty recordings, and his musical wanderings and tours have taken him across the US, all over Europe, to Canada and Australia, and to such romantic locations as Umbria, Marrakech, Renaissance chateaux, medieval churches, and high school gymnasiums. He currently lives in Northern California with many books, recordings, and instruments, and a sometimes-demanding cat. He's pretty enthusiastic about good wines and cooking excellent food. www.timrayborn.com

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