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HBR's 10 Must Reads on Mental Toughness (with bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman) (HBR's 10 Must Reads)
Series: HBR's 10 Must Reads
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HBR's 10 Must Reads on Mental Toughness (with bonus interview &...
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
With bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
HBR's 10 Must Reads on Mental Toughness includes a bonus interview, "Post-Traumatic Growth and Building Resilience," with Martin Seligman.
Our professional lives are filled with challenges and setbacks, but those who achieve elite performance consistently rally their emotional strength in pursuit of their goals—no matter what obstacles arise.
If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build emotional strength and resilience, and achieve high performance.
This book will inspire you to:
- Thrive on pressure like an Olympic athlete
- Manage and overcome negative emotions by acknowledging them
- Plan short-term goals to achieve long-term aspirations
- Surround yourself with people who will push you the hardest
- Use challenges to become a better leader
- Use creativity to move past trauma
- Understand the tools your mind uses to recover from setbacks
Book Details
INFORMATION
ISBN: 9781633694361
Publisher: Harvard Business Review Press
Format: Paperback / softback
Date Published: 09 January 2018
Country: United States
Imprint: Harvard Business Review Press
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Width: 139.0mm
Height: 209.0mm
Weight: 250g
Pages: 224
About the Author
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact. Visit hbr.org. Follow @HarvardBiz on Twitter; find us on Facebook, LinkedIn, YouTube, and Google+.
Author social media/website info: Twitter: @HarvardBiz; hbr.org; Facebook: @HBR; Instagram: @harvard_business_review
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