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Coconut Oil

Hachette Healthy Living
By Jessica Oldfield
Series: Hachette Healthy Living
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Coconut Oil by Jessica Oldfield explores the versatile culinary uses of coconut oil, offering a variety of recipes that highlight its flavour and health benefits. This cookbook provides insights into incorporating coconut oil into everyday meals, from breakfasts to desserts. It's an inspiring guide for those looking to enhance their cooking with this popular superfood.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're keen on exploring the culinary and health benefits of a versatile ingredient, this book offers insights and recipes that showcase the many ways you can incorporate it into your diet. Ideal for food enthusiasts looking to expand their cooking repertoire with nutritious options.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Want to cook with an alternative to butter and regular oil? Skin feeling tired and dry? Want to be able to make your own coconut-based health foods and beauty products?

Delicious in both savoury and sweet meals, coconut oil is packed with medium-chain fatty acids, which increase energy and reduce appetite, preventing those naughty in-between-meal snacks. Popular as a dairy substitute in vegan foods, coconut oil can also boost your metabolism, aid digestion, and kickstart a healthy immune system.

Inside this beautifully illustrated volume, you will find all you need to make the most of this versatile ingredient—from breakfast through to dinner. Also included are great do-it-yourself coconut oil-based beauty products for fresh, glowing skin.

Coconut Oil by Jessica Oldfield is your guide to harnessing the amazing benefits of coconut oil in your culinary and beauty routines.

Series: Hachette Healthy Living

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  • Coconut Oil
    Want to cook with an alternative to butter and regular oil? Skin feeling tired and dry? Want to be able to make your own coconut-based health foods and beauty products? Delicious in both savoury and sweet meals, coconut oil is packed with medium-chain fatty acids, which increase energy and reduce appetite, preventing those naughty in-between-meal snacks. Popular as a dairy...
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  • Green Teas and Tonics
    Want a simple way to refresh your health? Trying to cut back on your daily coffee intake? Need a simple, healthy and delicious way to stay hydrated? Tea is one of the world's most popular beverages. Flavourful and fun, teas and tonics are a healthy solution for those looking for the health benefits of herbs, flowers, and berries without any...
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  • Paleo
    Distracted by over-processed, pre-packaged foods? Want to eat real, clean food every day? Ready to start eating the right way? Featuring heaps of easy paleo recipes, Paleo will help boost your immune system, increase energy levels, and improve your heart health. A paleo diet can assist you in losing fat and gaining a healthy body. It can also be fun...
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Book Details

INFORMATION

ISBN: 9780733636035

Publisher: Hachette Australia

Format: Paperback / softback

Date Published: 12 July 2016

Country: Australia

Imprint: Hachette Australia

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 149.0mm

Height: 212.0mm

Weight: 360g

Collections

Cook Books & Recipes Cooking & Food Jessica Oldfield Non-Fiction Series: Hachette Healthy Living

About the Author

Jessica Oldfield is a food stylist, writer and photographer. COCONUT OIL is her first book.

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