Series: Hachette Healthy Living

Want to cook with an alternative to butter and regular oil? Skin feeling tired and dry? Want to be able to make your own coconut-based health foods and beauty products? Delicious in both savoury and sweet meals, coconut oil is packed with medium-chain fatty acids, which increase energy and reduce appetite, preventing those naughty in-between-meal snacks. Popular as a dairy...

Stuck in bad food habits? Feeling sluggish or unwell? Looking for healthy meals that also taste great? Featuring 64 fully illustrated recipes, Cooking with Superfoods is your go-to guide for delicious, healthy meals. This book also includes a complete guide to superfoods and their potential health benefits. The whole family will love these easy and nutritious meals.

Looking for a healthy meat replacement? Want to make your daily meals delicious and nutritious? Low on antioxidants and fibre? Look inside for 66 illustrated high-protein, high-fibre recipes packed with vitamins and minerals to boost your immune system and aid weight loss—all without any meat added. Green Proteins includes a basic recipe profile to help you build your own healthy...

Feeling tired and run-down? Looking for a great start to your day? Want the perfect juice to help detox your body? Inside Green Smoothies by Fern Green, you'll find 66 illustrated smoothies, juices, and tonics that will kickstart your metabolism, fire up your mind, and promote whole-body health. The book includes a 7-day detox plan and a key to the...

Want a simple way to refresh your health? Trying to cut back on your daily coffee intake? Need a simple, healthy and delicious way to stay hydrated? Tea is one of the world's most popular beverages. Flavourful and fun, teas and tonics are a healthy solution for those looking for the health benefits of herbs, flowers, and berries without any...

Distracted by over-processed, pre-packaged foods? Want to eat real, clean food every day? Ready to start eating the right way? Featuring heaps of easy paleo recipes, Paleo will help boost your immune system, increase energy levels, and improve your heart health. A paleo diet can assist you in losing fat and gaining a healthy body. It can also be fun...