The Complete Guide to Personal Training

Name: The Complete Guide to Personal Training
Brand: Allen & Unwin
SKU: 9781399412575
Price: 68.99 NZD
Availability: InStock

3rd edition

By Morc Coulson

Series: Complete Guides

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Brief Description

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of... Read More

Format: Paperback / softback

$68⁹⁹

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The Complete Guide to Personal Training

$68⁹⁹

A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

Description

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.

This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.

This new third edition includes:

Brand-new illustrated stretches and exercises
Advice on training at home or outdoors
A spotlight on client well-being
Updated government guidelines, statistics, and scientific findings
Guidance on adapting exercises for disabled or vulnerable clients
National guidelines for nutrition and weight

This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

Series: Complete Guides

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Book Details

INFORMATION

ISBN: 9781399412575

Publisher: Bloomsbury Publishing PLC

Format: Paperback / softback

Date Published: 10 October 2024

Country: United Kingdom

Imprint: Bloomsbury Sport

Edition: 3rd edition

Illustration: Colour images throughout

Audience: General / adult, Adult education

DIMENSIONS

Spine width: 22.0mm

Width: 210.0mm

Height: 234.0mm

Weight: 1132g

Pages: 384

Collections

Coaching & Motivation Health & Fitness Health & Wellness Morc Coulson Non-Fiction Self-Help & Personal Development Series: Complete Guides Sports

About the Author

Morc Coulson is Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).