Morc Coulson

The 4th edition of The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions, and sample programmes, this guide covers every aspect of the theory needed to work as a fitness instructor. Clear, concise, and accessible, the content is organised with...

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book...

The Complete Guide to Strength and Conditioning Training is the essential manual for anyone delivering targeted exercise programmes. This comprehensive guide offers practical tips for planning, delivering, and reviewing a range of strength and conditioning exercise programmes suitable for all ages and abilities. Discover the exercises and testing methods required to enhance your client’s performance in areas including strength, speed,...