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Skinny Bastard

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( 503 ratings, 75 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Skinny Bastard by Kim Barnouin and Rory Freedman challenges the traditional macho diet, exposing the flaws of meat-heavy eating habits and promoting a nutrition plan that helps men shed their gut and build muscle through smart food choices. Drawing on the success of their previous bestseller Skinny Bitch, the authors deliver straightforward advice with humour and locker room language to inspire men to improve their health and physique.
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Format: Paperback / softback
$5900

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for men seeking to transform their eating habits, especially those interested in fitness and nutrition presented with candid and humorous guidance.

Book Hero thinking about your next read

The authors of the bestselling "Skinny Bitch" think it's time for the guys to have a book of their own. With their straight-talk, sound guidance, and locker-room language, Freedman and Barnouin can help men get into shape.

Skinny Bastard

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to use their head and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book.

Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho meat and potatoes diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn’t be a girlie thingβ€”and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Celebrity News Service praised the book as "two hilarious females essentially grabbing men's health by the balls and giving men everywhere the lowdown in a way I'm sure they've never heard it before."

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9780762435401

Publisher: Running Press,U.S.

Format: Paperback / softback

Date Published: 28 April 2009

Country: United States

Imprint: Running Press Adult

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 136.0mm

Height: 183.0mm

Weight: 278g

Pages: 288

About the Author

Rory Freedman and Kim Barnouin wrote the #1 New York Times Bestseller Skinny Bitch, which has sold more than one and a half million copies worldwide. They live in Los Angeles, CA. Visit them at www.SkinnyBitch.net.

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