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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The Best-Selling Quit Smoking Method Now with Hypnotherapy
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping offers a clinically proven, drug-free method to free yourself from nicotine addiction. This updated edition includes advice on vaping, cannabis, JUUL, self-harm links, anxiety, and habitual triggers. The book provides a clear, structured approach to quitting smoking or vaping easily and enjoyably, without willpower, weight gain, anxiety, or withdrawal symptoms. It features a hypnotherapy track to support your journey.
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Format: Paperback / softback
$3499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is well suited for busy people seeking straightforward, no-nonsense guidance to quit nicotine smoking or vaping without struggle and using a proven psychological approach.

Book Hero thinking about your next read

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method, now including advice on vaping, cannabis, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping offers a breakthrough in nicotine addiction treatment. Allen Carr's Easyway method is a global phenomenon, recognised as a clinically proven and 100% drug-free approach. This book provides the most up-to-date, cutting-edge, best-practice version of this method.

The book includes advice on important contemporary issues such as vaping, cannabis, JUUL, the relationship between smoking and self-harm & anxiety, and the dopamine issue. It also offers additional guidance on habitual triggers and features a hypnotherapy track for further support.

By following this method, you will not only be liberated from your smoking or vaping addiction, but you will also find it easy and even enjoyable to quit:

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms
  • Without envying partners, friends, or colleagues who smoke/vape

This book is designed for busy individuals who appreciate clear, no-nonsense guidance. It provides a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.

What people say about Allen Carr's Easyway method:

"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York

"If you want to quit ... it's called the Easyway ... I'm so glad I quit."
Ellen DeGeneres

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

"I would urge anybody with any kind of addiction issues to check out Easy Way." – Rose Glass, director of Love Lies Bleeding (2024)

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781398800441

Publisher: Arcturus Publishing Ltd

Format: Paperback / softback

Date Published: 30 September 2020

Country: United Kingdom

Imprint: Arcturus

Illustration: Paperback

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 21.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 361g

Pages: 288

About the Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

John Dicey is the Global Chief Executive Officer & Senior Therapist of Allen Carr's Easyway Worldwide. He was an 80 a day smoker and had tried many times to quit - using every method he could find. Nothing worked. In 1997 he attended Allen Carr's clinic in London and to his surprise he became a happy non-smoker.
He trained and worked in the hotel & catering industry for 15 years before being bowled over with his enthusiasm and passion for Allen's lifechanging method. He sold his business interests in the hospitality industry when he joined Allen Carr in 1998. Under Allen Carr's supervision he underwent the rigorous training process required to become an Allen Carr's Easyway Therapist and took over the operation of Allen's original London Centre where he went on to personally treat more than 30,000 smokers face to face. He went on to expand the UK seminar centre network and the international franchise and publishing network, and worked closely with Allen to apply his Easyway method to a host of other addictions and issues.

Appointed to Allen Carr's board in 2004, John reluctantly allows himself to be described as co-author of Allen's books - but delights in deflecting all the praise and acclaim for them straight back on the great man himself; it's ALL Allen Carr.

He has been instrumental in the co-authorship, creation, & editing of many of Allen Carr's books, ebooks and audio titles including Quit Smoking Boot Camp, Allen Carr's Easyway to Quit Smoking, Stop Drinking Now, Good Sugar Bad Sugar, Easyway to Stop Gambling , Get out of Debt, Smart Phone Dumb Phone (Tech and Digital addiction), and Easyway to Quit Emotional Eating as well as having written and developed online video program for Stop Smoking, Stop Drinking, Weight Loss & Sugar Addiction, Enjoy Flying, Stop Gambling, Quit Caffeine, Get out of Debt, Quit Cocaine, Smart Phone, Dumb Phone (tech addiction), Quit Vaping, and Quit Cannabis.

John lives in the London suburbs with his wife Jackie, and children Emily & Harry

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