New Year, New You

In today's world, a normal day means sitting in front of a screen for eight to ten hours. Meeting after meeting. Email after email. We leave our desks drained, overstimulated and unfocused, only to go home, sit down again, and scroll some more. The result? Headaches, back pain, restless sleep, and rising rates of preventable disease. We know technology is...

We are all interconnected and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? "We are seeing the manifestation of collective trauma," says luminary...

Virginia Trioli knows that the enduring joy of life is often found not in the big moments but in the small. When the main course is heavy going or unappetising, the 'bits on the side' make life really delicious. Our small, meaningful selections are the ones that make life glorious, and the side dish is the perfect metaphor for what...

A revolutionary guide to parenting with confidence, clarity, and empathy. ‘Five more minutes!’ ‘One more story!’ ‘I’m not tired!’ The pressures of modern-day parenting can be relentless, leading us to over-parent, over-explain and over-negotiate with our kids. This may work at first, but it can make it harder for children to build resilience – and exhausting for parents themselves. Child...

A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required. Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next. Do you: Say yes when you really mean no? Hold back even when you feel ready for more?...

A refreshing and transformative guide rooted in mindfulness, cosmic energy, and the art of manifestation for anyone ready to take true ownership of their life. From the founder of the online community Spirit Daughter comes a roadmap through the territory of transformation that begins when life falls apart. Life, with all its highs, lows, miracles, and mayhems, can reveal to...

This book is not just my story, it is an invitation into your own. Because hope can be held, shaped and carried, one bucket at a time. - Abang Anade Othow Separated from her family at the age of five, Abang Anade Othow endured unimaginable loss, displacement and trauma. Yet, in the face of chaos, she imagined a lifeline: Buckets...

Blending behavioural science with real-world insights, Your Next Move is a practical, inspiring guide to navigating career and life transitions with purpose and strategy. Take control of your future with five proven rules to negotiate life on your terms. In today's fast-changing world, life is more uncertain than ever. The old road maps do not seem to work, and many...

Foreword by Tom Hardy As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time. His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu, and for Roger, growing up in the famous Gracie family,...

Optimism isn't about pretending everything is fine. It's about staying open and flexible—especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. We've been sold the idea that optimism is a mood, a mindset, or worse—just an inherent...

Erin Weed is a coach and CEO who has helped hundreds of people around the world discover their true purpose and what drives them, all through a simple process called The Dig. This simple, unique self-discovery method will help you uncover your operating system—a single sentence that summarizes what drives you—and locate the one word that can fully unleash your...

A Publisher's Weekly and ECPA bestseller You don't have to live disconnected from yourself or from God. Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full...

This is not a book you simply read. It’s a book you try. What if your psychic ability isn’t something rare or mystical — but something practical, personal, and already quietly working beneath the surface? In This Book Will Make You Psychic, bestselling author Kerry Ward invites you into a bold, playful experiment: What happens when you start paying attention...

We. Do. Not. Care. If you have a she-shed and no longer care about bras that fit, peeing a little bit when you laugh, or plucking the three new chin hairs that sprouted overnight, then welcome to the club – the We Do Not Care Club (WDNC). You're now a card-carrying member with an exclusive invite to the biggest hormonal...

Challenge yourself with word and number puzzles. The Times Codeword 17 offers 200 brand new compelling and addictive word and number puzzles from The Times. Appearing daily in the newspaper, Codeword is the cracking alternative to Su Doku and Crosswords. The concept is simple: each number represents a letter. Starting with the solved letters, use your logic and vocabulary to...

Challenge yourself with word and number puzzles. The Times Bumper Book of Codewords Book 2 offers 300 compelling and addictive word and number puzzles from The Times. Appearing daily in the newspaper, Codeword is the cracking alternative to Su Doku and Crosswords. The concept is simple: each number represents a letter. Starting with the solved letters, use your logic and...

Walk your way to less stress, better sleep and a happier outlook on life. Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of our lives. From mood...

NATIONAL BESTSELLER "With Erin’s help, I have found a style which I feel has expanded to fit my life." —Anne Hathaway “You will be startled by how deep and profound this hits you.” —Mel Robbins, #1 New York Times bestselling author Find your personal style, build lasting self-confidence, and manifest your most magnetic life in this transformative self-help guide from...

Seijaku (sei-ja-ku): a state of inner calm within the chaos of life. Rooted in timeless Japanese wisdom, Seijaku invites the reader to find stillness – not as an escape from life, but as a way to live it fully. Unlike many wellness trends, seijaku doesn’t ask you to optimise or accomplish. It offers something simple: the chance to feel quiet,...

This paperback edition includes an exclusive letter from Annie and two bonus chapters. “A beautifully written story of the sweetness of staying put, Jones’s book will add depth to any memoir collection.”—Library Journal Can life be an adventure, even when it’s just . . . ordinary? From the Front Porch podcast host and independent bookstore owner challenges the idea that...

‘Inspirational’ Ben Fogle ‘Incredible’ Bear Grylls ‘Extraordinary’ Bill Bailey 13,000KM. 240 days. A journey no one thought possible. What are you capable of when you stop believing your own limits? When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English Channel to the summit of Everest, he made history. Over 240 days, he crossed two continents...

Learn how to uncover your unmet, God-given longings and satisfy them in ways that lead away from brokenness toward spiritual wholeness. Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts....

Time is the one thing money can’t buy – yet we all crave more of it. For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting. Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for...

Embrace wonder and focus your heart amid the hustle and bustle of the holiday season. Are you longing for the peace, hope, love, and joy that surrounds the holiday season? Anne Neilson's Christmas Angels invites you to calm and reflect on the wonder of the Saviour's birth along with the angels who brought the good news to the shepherds that...

Having the urge to text your ex is normal. Acting on it is optional. We’ve all been there – hovering over the send button, weighing up whether it’s a good idea (spoiler: it’s not). 52 Things to Do Instead of Texting Your Ex is your secret weapon when it comes to mastering your impulses. Discover distractions that actually work, from...

A FINANCIAL TIMES BOOK OF THE YEAR Did you know that the food we eat says a lot about how we love? Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our personal ‘recipes’ to have better relationships. Along the way, she also reveals her own food story about love and loss....

'Fairy tales matter because at the heart of every one of them is transformation.' In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. In Ripening, Sharon Blackie insists that fairy tales are precisely the stories we need for such times. Long before they became bywords for...

'Fantastic' - Cal Newport 'A bold vision ... lights the way to fewer hours, less stress, and more meaning' - Adam Grant Workers across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. Drawing on years of research, Brigid Schulte traces the arc of our discontent from a time before the 1980s, when...

THE INTERNATIONAL BESTSELLER New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn’t depend on everything getting better. ‘Bowler interrogates the idea of a meaningful life, not just for ourselves but for others, too. I value her work so much’ — PANDORA SYKES 'A delight from start...

The wise guide to navigating family life as a grandparent Grandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your daughter-in-law’s parenting? Is it possible to build a...

Transform your life and thoughts in just a few minutes a day with Good Vibes Only (...Unless You're a D*ck). Retrain your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practising positivity. Each writing prompt or activity included is designed to take only...

Break free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises. Find Your Power is the perfect guidebook for anyone in need of some positivity and encouragement (yourself included). Instead of being bogged down by overly clinical jargon, this workbook offers a variety of accessible activities, self-reflection exercises, prompts, mindfulness practices, and affirmations to uplift and empower you....

Embrace life's imperfections and find peace in the present moment with this compassionate guide. We all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens our suffering. Find Your Path to Acceptance helps you to recognise what you can and cannot control, teaching you how to move forward with clarity and...

Unlock your imagination and get the words flowing again, one prompt at a time, with this thoughtfully designed guided journal. Whether you're an experienced writer or just starting out, Create a Story will spark your creativity with a mix of prompts that guide you through every stage of storytelling—from crafting compelling characters to developing unforgettable plots. Break through writer's block...

Find peace, deepen your faith, and embrace creativity with the Cozy Christian Coloring Book. Thoughtfully designed to offer gentle encouragement and spiritual reflection, this beautiful book invites you to slow down, breathe deeply, and draw closer to God, one page at a time. Combining cosy imagery and Bible verses, this creative activity book helps you unwind and reconnect with your...

How identity, access, and attention are transforming the future of corporate branding and investor relations The modern market is no longer defined solely by balance sheets and earnings reports—it’s powered by identity, access, and emotion. Ticker Shock: A Playbook for Investor Relations, Communications, and Leadership in the Age of Retail Investors reveals how a new generation of investors, armed with...

Lead effectively across teams, time zones, and business cycles without burning out. In The Whole Human Leader: How to Lead Without Losing Yourself, executive coach Peter Sorgenfrei delivers a framework for sustainable leadership built over more than a decade of coaching executives across 13 countries. Grounded in his own experience of leadership collapse and recovery, this book provides the real...

Smoothly navigate leadership challenges by building and maintaining strong relationships Based on the idea that leaders shouldn't lead alone and that strong relationships are essential for sustainable leadership success, The Trust Circle delivers a practical framework for leadership development, especially during critical career or business transitions. Written by growth strategy and leadership expert Daniel Hallak, this book identifies the different...

A poverty expert reveals how truly random the world is—including how economic inequality is experienced—and how we can learn to acknowledge chance and appreciate it. It's comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness. Chance is shown to play...

The simplest investing plan you'll ever follow — and the most effective You already know investing matters. But somewhere between the jargon, the market headlines and the nagging feeling that it's too complex (or too late), you're not sure your money is doing everything it should. The good news? Building serious wealth comes down to two things: the courage to...

An accessible guide to the development of modern investment and portfolio theory and how you can use it to create an effective investment portfolio. The Architecture of Wealth: The Art and Science of Portfolio Construction, by experienced investment researchers Andrew Clarke and Nelson Wicas with portfolio manager Ganesh Suntharam, is an in-depth strategy guide for building a portfolio using techniques...

A transformative framework for leaders to design and embody their desired futures through identity evolution The Adaptability Advantage: Unlearn the Past, Rewire Your Awareness, and Elevate Your Future is not simply a book about strategy. At its heart, it is a guide to reimagining and consciously evolving your identity as a leader. Drawing on futurism, strategy, psychology, neuroscience, and consciousness,...

The mental flexibility to handle anything — built in just two minutes Most performance advice focuses on what to do before or after high-stakes moments. You prepare thoroughly beforehand. You debrief and reflect afterward. But when the interview question catches you off guard, the presentation goes sideways or the difficult conversation turns tense — right there, in the middle of...

In a world filled with bad investments, this guide shows you exactly how to keep your money safe without missing out on great investment opportunities. In Stop Making Stupid Investments: 7 Rules to Avoid the Hype and Build Real Wealth, experienced real estate and finance leader David Leiter delivers a practical, common-sense strategy guide for building wealth through intelligent investing....

If you're new to the workforce, it can be difficult to know how and when to express yourself in conversation. Being in a professional situation for the first time can be an intimidating experience, and yet you'll be keen to make your points and share your perspectives and ideas. Speak Up, Stand Out shows you how to do exactly this....

Understanding others, having empathy and showing emotional intelligence are critical in the workplace. Many entering the workforce often haven't been prepared with the tools and techniques to effectively develop these skills in a working environment, despite them being critical for success. Read the Room shows you how to build empathy and emotional intelligence to interpret meaning, manage relationships and think...

Powerful, thought-provoking guide to overcome mental barriers and achieve emotional resilience Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers chronicles former Marine Raider Prime Hall’s journey from post-traumatic stress to a life defined by purpose and peak performance. Through unflinching vulnerability, Hall reveals the frameworks that saved his life—from breathwork to the underwater training methodology he developed...

Navigate the structural revolution transforming how organisations form, scale, and compete The risk isn't AI replacing people – it's AI-enabled companies replacing entire organisations. No One Works Here reframes the organisation itself, showing how AI functions as active nodes inside every enterprise. MIT Sloan Senior Lecturer Paul Cheek positions AI as a structural revolution mechanising cognition, giving rise to a...

Transform your daily listening habits into a science-backed wellbeing practice. Over 90% of people listen to music daily, yet few understand how to harness it intentionally for emotional and mental wellbeing. Music Is the Answer: Practical Ways to Manage Stress, Sleep Better, and Live Brighter translates robust neuroscience research into actionable steps, empowering readers to use music for stress relief,...

An exciting and inspirational guide to manifesting your deepest desires and most ambitious goals Ready to embrace the person you really are and create the future you’ve always deserved? Manifestation For Dummies walks you through the steps you can take today to develop a relationship with the universe. Generate healthy balance and create a path to sustainable change that can...

The professional landscape is increasingly automated and evolving. With AI taking on more and more tasks and disruption becoming ever more common, creative thinking has become the key skill of the day. Everyone in the workplace needs to be able to think around topics, find multiple ways of solving a problem, develop new approaches to their work and find ways...

As AI transforms business faster than ever, mid and senior-level negotiators must blend cutting-edge technology with emotional intelligence to lead complex conversations and close deals that last. Tim Castle, a renowned negotiation expert, presents his Magnetic Influence framework to help you build authentic connection in a digital, automated world. Through practical storytelling and proven strategies, you'll learn how to use...

Transform your workplace culture by elevating everyday actions that build trust, connection, and lasting productivity. In Leading the Culture Journey: Elevating Everyday Actions to Create Extraordinary Workplaces, workplace culture experts Natalie and Rebecca Johnson deliver an inspiring and practical discussion about how to build a work environment that energizes you and your team. They provide a compelling argument for the...

When you've just entered the workforce, understanding how leadership works and how you can contribute to it can be a challenge. Lead from Where You Are is a practical guide to leadership for those at an early stage of their career. It will show you how to have a positive influence no matter the level you're working at, help you...

How determined investors across all 50 states are expanding finance to strengthen America Investing in America: Expanding Access to Finance to Solve Our Shared Challenges profiles more than 50 innovators who are broadening access to capital across 42 states and Washington, DC. Written by Antony Bugg-Levine, who convened the meeting that coined the term "impact investing" and co-founded the Global...

Research has shown that psychotherapists and other helping professionals, particularly those who assist people who have suffered traumatic incidents, face risks to their own mental and physical health. These risks include unmanageable countertransference, compassion fatigue, vicarious traumatisation, and burnout. Help for the Helper Workbook is a companion to Babette Rothschild's Help for The Helper, Updated and Expanded (2022). It includes...

Navigate your Down Syndrome parenting journey with confidence, community, and practical support When parents receive a Down Syndrome diagnosis for their child, they often feel isolated and uncertain about the future. Happiness is Down Syndrome: Strategies and Support for Parents at Every Stage offers essential guidance for families navigating this journey. Author Misty Coy Snyder combines personal experience with research-backed...

Own Your Flow: Simple Strategies to Get in the Zone and Stay There Most of us have experienced being “in the zone.” It's an engaged and immersive mindset that leads to seemingly effortless creativity and productivity. Brain scientists and psychologists have a word for this state: flow. In Flow For Dummies, renowned neuroscientist Dr. Julia F. Christensen walks you through...

A paradigm-shifting look at design that empowers readers to tackle the world’s hardest problems. In Design Thinking for Humanity: Cultivating a Transformative Mindset for a Better and Sustainable Future, Design Thinking and Business Ecosystems Design Thought Leader, Michael Lewrick, delivers an insightful discussion of a “Designing for Humanity” framework. The author demonstrates the interconnectedness of all living beings and the...

Entering the workforce for the first time brings numerous new challenges and setbacks, and it's vital to be able to manage these and move forward with purpose. In spite of all your qualifications, you can develop imposter syndrome, become convinced of your inability to progress, and take failure to heart. Breathe, Then Go Again shows you how to cope with...

Having a mentor can be a rapid route to success for those who have just entered the workplace. By connecting with one, you can receive vital guidance as you move through your career, learning to avoid common pitfalls, identify your goals and hone your skillset. Ask, Learn, Grow explains how to establish this relationship, what you should be looking for...

AI and automation are reshaping our world at an unprecedented speed, making traditional skills obsolete and opening new doors of opportunity. Those who adapt and develop unique, irreplaceable abilities will thrive. What is your plan to remain indispensable, protect your business, and safeguard your humanity in this AI-driven world? Pascal Bornet—award-winning AI expert, former McKinsey executive, and Top Voice in...

Create healthy habits over 42 days for your head, heart, and body Have you ever experienced the disconnect between what you believe in your head, feel in your heart, and experience in your body? Have you ever felt as if some part of your physical or mental health is "broken" and you just can't get on track? If so, you...

A Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College Years In her New York Times op-eds, Mathilde Ross, MD charms parents with a down-to-earth perspective, empowering messages, and wry wit. Now, with How to Thrive at College, Ross distills the lessons from...

Dear Son 2nd Edition shares heartfelt letters written by First Nations men about life, masculinity, love, culture and racism. Along with his own vivid and poignant prose and poetry, author and editor Thomas Mayo invites nearly twenty contributors to write a letter to their son or father, bringing together a range of perspectives that offers the greatest celebration of First...

The no-shame, no-nonsense guide to budgeting, saving money and building a life that feels truly rich — without sacrificing what matters most. When teacher and mum of two Lou Gibson (aka That Money Mum) realised her family was spending more than they earned, the numbers stopped her in her tracks. She set out to reset their finances — and found...

A myth-busting guide to one of the key pillars of health and longevity - walking - by the renowned foot health experts. Walking isn't just a leisurely activity or a form of personal transportation. Its far-reaching benefits - not just for physical health, but for mental clarity and emotional well-being, creativity, and social connection - make it a vital component...

A simple mantra to change everything and practice extraordinary presence in ordinary life. What if the life we long for isn't elsewhere but rather right here, waiting to be discovered? Joshua Luke Smith believes the greatest lie facing our generation is that the life we long for lies beyond the life that we have. We so easily learn to disdain...

How to parent in a climate emergency? Through a series of inspiring letters written to his daughters, climate activist and writer Ben Rawlence finds new ways to open conversations and navigate the uncertainty of our changing times together. "Beautiful and thought-provoking" — Cal Flyn "A delightful and important book. Every parent should read this" — Merlin Hanbury-Tenison How do we...

From the creator of The Wandering Star Tarot, this vivid, hand-painted oracle deck calls the reader to look within to discover the wisdom of the Universe. Welcome to the world of The Omen Oracle—may it illuminate the path before you and reveal the profound magic that lies within you. Look closely, listen softly, and the Universe will reveal itself to...

50 science-backed tools for regaining mental clarity and keeping overwhelm at bay. Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralise negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series. Whether you're dealing with constant demands, the pressure to perform, or the stress of adapting to rapid...

The Algebra of Wealth is a must-have guide to optimising your life for wealth and success from the bestselling author of The Four, Scott Galloway. 'You need this book.' — Steven Bartlett, author of The Diary of a CEO New York Times bestseller The world is changing. It's time for a new financial playbook. In this must-have guide to optimising...

Discover practical steps to a more sustainable life, from award-winning author, speaker and activist Patrick Regan. It's the overwhelm and busyness of life that keeps us trapped. We need a radical rethink. What if we could look at this differently? What if our aim wasn't just how to survive in this world, but was about how to truly thrive? In...

An unflinchingly honest book to help you get back up again from Sunday Times Best-Selling Author, and former host of Loose Women, Andrea McLean. Andrea McLean is SHAMELESS. 'What if I fall? What if I fly?' When Andrea McLean said this to millions of people when quitting her high-profile TV job, she didn't know she'd soon fall flat on her...

The extraordinary story of psychology - from ancient thinkers to the pioneering minds of modern science. Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind. Psych. takes you on a journey through the rich and fascinating history of psychology. From the early philosophical musings of Aristotle...

The definitive guide to transforming everyday interactions into remarkable wins, from Harvard Law, MIT, and University of Michigan's negotiation experts. What if you could walk away from every conversation with exactly what you want? At work, at home, and in our daily interactions, our lives are full of constant negotiation—from trying to score a promotion to changing an airline flight...

A searing critique of the crony-capitalist, talent-scraping culture of the Stanford elites, by a brilliant young journalist. When seventeen-year-old Theo Baker arrived at Stanford University one brisk September morning, its manicured lawns, palm trees, and sparkling fountains, all under azure Californian skies, provoked in him both wonderment and a sense of anticipation. After all, this legendary campus, where Rodin sculptures...

A compelling journey through uncertainty, why it's a constant in our lives and careers, and how to learn to not only accept it, but thrive with it. 'Spectacular' - Daniel Pink A guide to dealing with uncertainty at a time when our lives have never felt less certain. From our careers to our politics to our personal lives, the future...

One of Britain's leading mind coaches shares 10 tools to overcome anxiety, increase confidence and regain control of your life. 'What you can see, you can be, as Don Macpherson has famously said.' – ARNOLD SCHWARZENEGGER 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us...

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humour to the ways we act out in anger, frustration, despair, and delusion....