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The Language of Letting Go Journal

A Daily Practice of Meditation, Reflection, and Renewal
By Melody Beattie
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Brief Description
A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More. The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection.... Read More
Format: Paperback / softback
$6300

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.

The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. "Of the many healing behaviours I've learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering," Beattie notes in the preface to this new edition.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

Book Details

INFORMATION

ISBN: 9781966302124

Publisher: Spiegel & Grau LLC

Format: Paperback / softback

Date Published: 13 November 2025

Country: United States

Imprint: Spiegel & Grau LLC

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 250g

Pages: 480

Collections

Addiction & Recovery Happiness & Mental Health Health & Wellness Journals Melody Beattie Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Stationery

About the Author

A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the #1 New York Times bestseller Codependent No More, which has sold over 7 million copies worldwide. Her other bestselling books include The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency, among others.

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