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The Complete Guide to Personal Training
3rd edition
Series: Complete Guides
Brief Description
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of...
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Format: Paperback / softback
$8900
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The Complete Guide to Personal Training
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See moreA revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.
A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.
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Description
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.
This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.
This new third edition includes:
- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics, and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight
This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
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Book Details
INFORMATION
ISBN: 9781399412575
Publisher: Bloomsbury Publishing PLC
Format: Paperback / softback
Date Published: 10 October 2024
Country: United Kingdom
Imprint: Bloomsbury Sport
Edition: 3rd edition
Illustration: Colour images throughout
Audience: General / adult, Adult education
DIMENSIONS
Spine width: 22.0mm
Width: 210.0mm
Height: 234.0mm
Weight: 1132g
Pages: 384
About the Author
Morc Coulson is Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).
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