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The Healed Empath
The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
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The Healed Empath
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreDrawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.
RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Healed Empath by Kristen Schwartz is highly praised for its insightful guidance on self-care and boundary-setting for empaths. Reviewers commend its empowering approach, practical tools, and comprehensive exploration of how trauma can shape the empath experience. Many find it an essential read that offers transformative insights for empaths seeking to harness their sensitivity for personal empowerment and healing.
Book Details
INFORMATION
ISBN: 9780760371732
Publisher: Quarto Publishing Group USA Inc
Format: Paperback / softback
Date Published: 01 February 2022
Country: United States
Imprint: Fair Winds Press
Illustration: 40 illustrations
Audience: General / adult
DIMENSIONS
Width: 171.0mm
Height: 229.0mm
Weight: 504g
Pages: 192
About the Author
Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor's Degree in Psychology and a Master's Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.
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