The Healed Empath

Name: The Healed Empath
Brand: Unknown
SKU: 9780760371732
Price: 49.99 NZD
Availability: OutOfStock

The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

By Kristen Schwartz

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Summary

In The Healed Empath, Kristen Schwartz guides readers on a journey of self-discovery and empowerment tailored for empaths. The book explores techniques for managing emotional sensitivity, establishing boundaries, and embracing one's empathic nature effectively. It offers insightful strategies that promote personal growth and help empaths lead balanced and fulfilled lives.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this enlightening guide if you're seeking ways to embrace your empathic abilities and transform them into empowering strengths. With its focus on personal growth and emotional resilience, it offers practical strategies for maintaining emotional boundaries and enhancing self-awareness, tailored for those who feel deeply connected to the emotions of others.

The Healed Empath

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.

Description

The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Healed Empath by Kristen Schwartz is highly praised for its insightful guidance on self-care and boundary-setting for empaths. Reviewers commend its empowering approach, practical tools, and comprehensive exploration of how trauma can shape the empath experience. Many find it an essential read that offers transformative insights for empaths seeking to harness their sensitivity for personal empowerment and healing.

Book Details

INFORMATION

ISBN: 9780760371732

Publisher: Quarto Publishing Group USA Inc

Format: Paperback / softback

Date Published: 01 February 2022

Country: United States

Imprint: Fair Winds Press

Illustration: 40 illustrations

Audience: General / adult

DIMENSIONS

Width: 171.0mm

Height: 229.0mm

Weight: 504g

Pages: 192

Collections

Happiness & Mental Health Health & Wellness Kristen Schwartz Mindset & Self Help Motivation & Inspiration Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor's Degree in Psychology and a Master's Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.