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Feed Your Family Dairy Free
Weaning + Nutrition + Recipes + Allergy Advice Essential reading for allergy parents
Brief Description
'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author. When Kate's first child was diagnosed with cow's milk allergy, she quickly discovered that there were no family-friendly books on the market to help her navigate the process. So she...
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Format: Hardback
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Feed Your Family Dairy Free
$6000
Unit price
/
Unavailable
Feed Your Family Dairy Free
The only accessible guide to feeding your family without dairy and navigating life as a milk allergy parent from Kate Lancaster aka The Dairy Free Mum
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Description
'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author.
When Kate's first child was diagnosed with cow's milk allergy, she quickly discovered that there were no family-friendly books on the market to help her navigate the process. So she set about educating herself, started @thedairyfreemum and has now written the book she wished she'd had at the time.
Cow's milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning, and learning about nutrition, giving you the tools to improve your confidence and feel less stressed.
From breakfasts, snacks, quick meals, desserts, family favourites, and party treats, Kate aka The Dairy Free Mum has you covered. All recipes are dairy and soya-free and include:
- Mac 'n' Cheeze
- Fish Pie
- Lasagne
- Pancakes
- Cheat's Spring Green Risotto
- Thai Coconut Chicken Noodles
- Pizza Pinwheels
- Mini No-Bake 'Cheesecakes'
Book Details
INFORMATION
ISBN: 9781399731270
Publisher: Hodder & Stoughton
Format: Hardback
Date Published: 12 September 2024
Country: United Kingdom
Imprint: Yellow Kite
Illustration: illustrated
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 24.0mm
Width: 196.0mm
Height: 248.0mm
Weight: 1030g
Pages: 224
About the Author
Kate Lancaster started her Dairy Free Mum Instagram account to chart her own experiences of being a first-time mum of a baby with a dairy allergy and has since continued this full-time to help other parents with their own journeys.
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