I Radiate Joy
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Improve your well-being with inspirational affirmations using this beautifully illustrated card deck from celebrated Yin Yoga instructor Kassandra Reinhardt from the popular YouTube channel Yoga with Kassandra.
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Description
Improve your well-being with inspirational affirmations using this beautifully illustrated card deck from celebrated Yin Yoga instructor Kassandra Reinhardt from the popular YouTube channel Yoga with Kassandra.
Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you strengthen the connection among your body, mind, and soul. This card deck invites you to nourish four different parts of yourself: physical, emotional, mental, and spiritual. Use it daily to both enhance your yoga practice and boost your spirit whenever in need of a motivational affirmation, such as:
I allow all parts of me to be expressed.
I calm my nervous system by taking deep breaths.
I fall asleep easily and wake up refreshed.
My immune system is healthy and strong.
I dedicate time each day to self-care.
My self-esteem is growing day by day.
I Radiate Joy is intended for anyone who desires to further their yoga journey and offers positive inspiration for any occasion.
EXPERT GUIDANCE: Kassandra Reinhardt, host of the popular YouTube series βYoga with Kassandra,β shares her wisdom in daily affirmations that lift the soul and spirit.
INSPIRATIONAL AFFIRMATIONS: This deck is divided into four affirmation styles: (1) Get Physical, (2) Be Emotional, (3) Strengthen Your Mind, and (4) Stay Spiritual. Each set includes 16 affirmations to help ground and enhance your yoga practice.
GORGEOUS ILLUSTRATIONS: Each card features original and beautifully ornate illustrations to help motivate and energise.
BEAUTIFUL GIFT: The affirmation deck is packaged in a deluxe, keepsake box, perfect for the yoga enthusiast in your life.
COMPLETE YOUR YOGA SET: Deepen your yoga practice further with the My Yoga Journey: Guided Journal and Year of Yoga book by Yoga with Kassandra.
Book Details
INFORMATION
ISBN: 9781647228019
Publisher: Mandala Publishing Group
Format: Cards
Date Published: 02 February 2023
Country: United States
Imprint: Mandala Publishing Group
Audience: General / adult
DIMENSIONS
Spine width: 48.0mm
Width: 102.0mm
Height: 152.0mm
Weight: 440g
Pages: 64
About the Author
Yoga with Kassandra is the go-to YouTube channel for millions of viewers seeking to enhance their home practice. Ottawa-based Kassandra Reinhardt has taught yoga since 2013, and has completed both 200- and 300-hour yoga-teacher trainings, as well as yoga therapy. Reinhardt is the author of Yin Yoga, Year of Yoga, My Yoga Journey, and I Radiate Joy. Practice with her online at yogawithkassandra.com.
Also by Kassandra Reinhardt
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Year of Yoga
Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations,...Paperback$6200Unit price /UnavailableAvailableShips in 2-3 weeks -
My Yoga Journey (Yoga with Kassandra, Yoga Journal)
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and...Paperback$3500Unit price /UnavailableAvailableShips in 4-6 weeks -
My Yoga Journey Gift Set
Enhance your yoga practice with this gift set by leading online yin yoga instructor Kassandra Reinhardt of Yoga with Kassandra. Embrace the life-changing practice of yoga with this gift set from popular YouTuber and yin yoga instructor Yoga with Kassandra. Including the My Yoga Journey guided journal, I Radiate Joy mini book of affirmations, and a soothing citrus and bergamot...SetSold Out
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