The Fast 800 Easy

Name: The Fast 800 Easy
Brand: HarperCollins New Zealand
SKU: 9781760857578
Price: 39.0 NZD
Availability: InStock

Quick and simple recipes to make your 800-calorie days even easier

By Dr Dr Clare Bailey and Justine Pattison and Dr Dr Clare Bailey Mosley

Series: The Fast 800

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Summary

The Fast 800 Easy, written by Dr Clare Bailey and Justine Pattison, focuses on simplifying the principles of the Fast 800 diet for effortless weight loss and improved health. This guide provides quick and easy recipes, meal plans, and tips to help you integrate intermittent fasting and a Mediterranean-style diet into your daily routine. It combines nutritious eating with time-efficient methods, aiming to support sustainable lifestyle changes.
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Format: Paperback / softback

$39⁰⁰

Elsewhere:

~~$45⁰⁰~~

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The Fast 800 Easy

$39⁰⁰

Elsewhere:

~~$45⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're keen on exploring practical, quick, and delicious recipes that support a healthier lifestyle. Developed by well-regarded experts, it offers easy-to-follow meal plans designed to help you maintain or reach a healthy weight without sacrificing flavour. If you're interested in boosting your well-being with science-based nutrition, this might be a perfect fit.

The Fast 800 Easy

Description

NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.

‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley

Series: The Fast 800

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The Fast 800

By Dr Dr Michael Mosley

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$29⁹⁹
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~~$36⁹⁹~~

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The Fast 800 Recipe Book

By Justine Pattison and Dr Clare Bailey

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$39⁰⁰
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The Ultimate Fast 800 Recipe Book

By Dr Dr Clare Bailey and Justine Pattison and Dr Dr Clare Bailey Mosley

Paperback

$48⁰⁰
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~~$59⁹⁹~~

In Stock
The Fast 800 Easy

By Dr Dr Clare Bailey and Justine Pattison and Dr Dr Clare Bailey Mosley

Paperback

$39⁰⁰
Elsewhere:
~~$45⁰⁰~~

In Stock

Book Details

INFORMATION

ISBN: 9781760857578

Publisher: Simon & Schuster Australia

Format: Paperback / softback

Date Published: 07 January 2021

Country: Australia

Imprint: Simon & Schuster Australia

DIMENSIONS

Width: 189.0mm

Height: 246.0mm

Weight: 0g

Pages: 256

Collections

2025 Best Sellers Dr Dr Clare Bailey Dr Dr Clare Bailey Mosley Featured Health & Fitness Health & Wellness Justine Pattison Non-Fiction Self-Help & Personal Development Series: The Fast 800

About the Author

Dr Clare Bailey Mosley, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book,The Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey Justine Pattison is one of the UK’s leading healthy-eating recipe writers. She has published numerous books – she worked with Dr Clare Bailey on The Fast 800 Recipe Book and The Fast 800 Easy – makes regular appearances on television, can often be heard on the radio and contributes to many top magazines, newspapers and websites. www.justinepattison.com