1
of
1
The Fast 800 Easy
Quick and simple recipes to make your 800-calorie days even easier
Series: The Fast 800
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 192 ratings, 6 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$3900
$4500
Elsewhere:
Unit price
/
Unavailable
OVERNIGHT NZ-WIDE DELIVERY
Found a better price? Request a price match
The Fast 800 Easy
$3900
$4500
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Latest News
The Book Briefing 21/10/2026
Welcome back to another edition of 'The Book Briefing', your weekly round-up of all the...
Story to Screen - 21/10/26
It's been another huge week in the world of book-to-screen adaptations! From record-breaking trailers and...
Things We Learned from an Evening with Alice Oseman
Liam and Lizzy went along to an evening with Alice Oseman of Heartstopper! Here are...
The Book Hero Team's Wins and Misses in Film and TV Adaptations
We all love arguing in a mostly good-natured way about which adaptations of our favourite...
Vanya Insull (aka VJ Cooks) visits Book Hero
We were lucky to have a visit from popular foodie, home cook and baker Vanya...
See more
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes β food that tastes so good you won't feel the low calorie count.
βThe Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.β Dr Michael Mosley
Series: The Fast 800
View all-
The Fast 800 Recipe Book
The Fast 800 Recipe Book by Justine Pattison and Dr Clare Bailey is a vital companion to the groundbreaking programme formulated by Dr Michael Mosley, which has revolutionised the way we approach weight loss and healthy living. This Australian and New Zealand edition is meticulously designed to complement the No.1 bestseller The Fast 800, offering an extensive collection of 150...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips tomorrow -
The Fast 800 Easy
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips tomorrow -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosleyβs No. 1 bestselling The Fast 800 revolutionised Australiaβs health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableAvailableShips in 4-6 weeks -
The Fast 800 Health Journal
Australian and New Zealand edition CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosleyβs bestselling The Fast 800 β an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables...Paperback$3899Unit price /UnavailableAvailableShips in 4-6 weeks -
The Fast 800
The Fast 800 by Dr Michael Mosley offers an innovative approach to weight loss and overall health, combining the latest groundbreaking science with practical advice. Building on the success of his earlier work, The 5:2 Fast Diet, Dr Mosley introduces a revolutionary programme tailored around an 800-calorie fast day. This plan is designed to be flexible and adaptable to suit...PaperbackSold Out
Book Details
INFORMATION
ISBN: 9781760857578
Publisher: Simon & Schuster Australia
Format: Paperback / softback
Date Published: 07 January 2021
Country: Australia
Imprint: Simon & Schuster Australia
DIMENSIONS
Width: 189.0mm
Height: 246.0mm
Weight: 250g
Pages: 256
About the Author
Dr Clare Bailey Mosley, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book,The Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey Justine Pattison is one of the UKβs leading healthy-eating recipe writers. She has published numerous books β she worked with Dr Clare Bailey on The Fast 800 Recipe Book and The Fast 800 Easy β makes regular appearances on television, can often be heard on the radio and contributes to many top magazines, newspapers and websites. www.justinepattison.com
Also by Dr Dr Clare Bailey
View all-
11% offThe 8-Week Blood Sugar Diet Recipe Book
The 8-Week Blood Sugar Diet Recipe Book by Dr. Clare Bailey and Dr. Sarah Schenker is a meticulously crafted culinary guide designed to complement Dr. Michael Mosley's groundbreaking diet programme. This companion recipe book aims to help you achieve fast and sustainable weight loss while maintaining healthy blood sugar levels, offering a versatile array of 150 simple yet delicious meals....Paperback$3200Elsewhere:$4500Unit price /UnavailableIn StockShips tomorrow -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosleyβs No. 1 bestselling The Fast 800 revolutionised Australiaβs health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableAvailableShips in 4-6 weeks -
The Clever Guts Diet Recipe Book
Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out. Your gut is key to your physical and mental wellbeing β home to your microbiome, an army of microbes that influences your weight, mood, and immune system. In this companion...Paperback$4100Elsewhere:$4500Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Dr Dr Clare Bailey Mosley
View all-
The Clever Guts Diet Recipe Book
Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out. Your gut is key to your physical and mental wellbeing β home to your microbiome, an army of microbes that influences your weight, mood, and immune system. In this companion...Paperback$4100Elsewhere:$4500Unit price /UnavailableAvailableShips in 4-6 weeks -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosleyβs No. 1 bestselling The Fast 800 revolutionised Australiaβs health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Justine Pattison
View all-
The Fast 800 Recipe Book
The Fast 800 Recipe Book by Justine Pattison and Dr Clare Bailey is a vital companion to the groundbreaking programme formulated by Dr Michael Mosley, which has revolutionised the way we approach weight loss and healthy living. This Australian and New Zealand edition is meticulously designed to complement the No.1 bestseller The Fast 800, offering an extensive collection of 150...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips tomorrow -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosleyβs No. 1 bestselling The Fast 800 revolutionised Australiaβs health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableAvailableShips in 4-6 weeks -
The Healthy Gut Handbook
Lose weight and improve your health with delicious recipes and an easy-to-follow 28-day plan, with an introduction by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
PING!
Think the microwave is just for reheating leftovers or cooking jacket potatoes? Think again. Revolutionise your cooking game with this budget-friendly kitchen powerhouse. Food expert and bestselling author, Justine Pattison, brings over 100 easy, cost-effective and mouthwatering recipes to your table β all cooked in the microwave. From quick breakfasts, grab-and-go snacks, and nourishing soups to effortless dinners in under...HardbackSold Out
More from Health & Wellness
View all-
15% offDad, I Want to Hear Your Story (Expanded Edition)
Honour his legacy with the greatest gift of allβhis story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβit's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...Paperback$1700Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow -
Atomic Habits
Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether itβs performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseQuicksilver
Do not touch the sword. Do not turn the key. Do not open the gate. Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses, or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like...Paperback$2399Elsewhere:$2799Unit price /UnavailableIn StockShips tomorrow -
Crescent City Paperback Box Set
A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James β Telegraph Spiced...Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips tomorrow -
The Calamity Club
The Calamity Club is Kathryn Stockett's first novel since the global bestselling phenomenon The Help. This sweeping story follows a group of underestimated women and an 11-year-old orphan girl whose fates converge in Mississippi in 1933. Oxford, Mississippi, 1933. Eleven-year-old Meg Lefleur has learned the hard way to rely on no one. Ever since her beloved mother failed to come...Paperback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips tomorrow -
New ReleaseHow Lucky Am I
The first full book featuring social media sensation Mr. Skelly, with over 5 million global followers, a skeleton who teaches us that life is a gift to be treasured, reminding us how lucky we all are to live in this present moment. For readers of The Book of Gifts and The Little Frogβs Guide to Self Care. In this poignant,...Hardback$4299Elsewhere:$5500Unit price /UnavailableIn StockShips tomorrow -
The Age Code
What if the food you eat could rewind your biological clock? 'Clear and compelling' β Chris van Tulleken 'Really interesting and insightful' β Joe Wicks 'Fascinating' β Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe thereβs one...Paperback$2999Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
New Release
Hormone Health is Mental Health
Hormone Health is Mental Health is a lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again. This book is for women in their thirties, forties, and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them,...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
WHAKAWHETAI: Gratitude
Kia Ε« ki te pai, kia whai hua ai. Hold on to what is good and good things will follow. An inspirational, bilingual gratitude journal, based on the MΔori holistic approach to health, hauora. Discover the four dimensions of hauora: taha tinana (physical), taha hinengaro (mental), taha wairua (spiritual) and taha whΔnau (family). No matter how difficult life can seem,...Hardback$3000Elsewhere:$3699Unit price /UnavailableIn StockShips tomorrow -
Strangers
The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" β Joyce Carol Oates How do we go on when a loved one betrays us?...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Surviving White Island
Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
