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The Ten Pillars of Success
Secret Strategies of High Achievers
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Format: Paperback / softback
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A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work.
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Description
'An inspiring and practical guide, showing how we can all use our strengths to achieve success' - Dame Kelly Holmes
Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified ten psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks.
In this book, you'll hear from those who have excelled in their field discussing their route to success and learn how you can emulate them. A sense of belonging, mastery, autonomy, purpose, confidence, process, courage, optimism, internal insight, or gratitude - all these skills can be vital in helping us overcome setbacks that can stand in the way of achieving our goals.
From the double Olympic champion who is passionate about collaboration, to the James Bond Stuntman who has cultivated courage, to the Ironman athlete who harnessed the power of gratitude, each case study demonstrates how we can turn a pillar into a superpower.
Illuminating and inspiring, The Ten Pillars of Success will give every reader a roadmap to reach their full potential.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Ten Pillars of Success by Josephine Perry is lauded as an inspiring and practical guide for leveraging personal strengths to achieve success. Reviewers highlight its exploration of foundational concepts necessary for self-improvement, illustrated through engaging case studies. It's considered a valuable resource for those looking to maximise their potential in various areas of life.
Book Details
INFORMATION
ISBN: 9781838957735
Publisher: Atlantic Books
Format: Paperback / softback
Date Published: 25 August 2022
Country: United Kingdom
Imprint: Atlantic Books
Edition: Main
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 388g
Pages: 320
About the Author
Dr Josephine Perry is a Chartered Sport and Exercise Psychologist whose purpose is to help people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions. She has published three other books to date: Performing under Pressure: Strategies for Sporting Success (Aug 2019), The Psychology of Exercise (Oct 2020) and I Can: The Teenage Athlete's Guide to Mental Fitness (April 2021).
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